laitimes

Cantonese malnutrition nourishes the body, qi and blood double nourish yin plum steamed ribs

craft

Steamed taste sweet and sour

Recipe category

Ingredients

Cantonese malnutrition nourishes the body, qi and blood double nourish yin plum steamed ribs

Pork chops 300 g

Accessories

Cantonese malnutrition nourishes the body, qi and blood double nourish yin plum steamed ribs

Plums 15 g

Cantonese malnutrition nourishes the body, qi and blood double nourish yin plum steamed ribs

Fava bean starch 20 g

seasoning

Dark soy sauce 15 grams

10 grams of watercress sauce

White Sugar 15

MSG 2 g

Sesame oil 10 g

White skin garlic 5 g

Peanut oil 20 g

recommend

8

Spicy

Difficult

7

Time

nourishment

weight loss

Beauty

Eat Lunch and Dinner

The preparation of steamed pork ribs with plums

1 Chop the ribs into 10 g pieces, wash them, and control the moisture;

2 Mix the above ingredients with the ribs and spread them on a plate;

3 Then pour the appropriate amount of peanut oil, steam on medium heat for about 10 minutes until cooked, remove and serve.

Plum steamed pork ribs making tips

If you like to eat soft rotten ribs, you can extend the steaming time appropriately.

Plum steamed pork ribs recipes are nutritious

Cantonese malnutrition nourishes the body, qi and blood double nourish yin plum steamed ribs

Pork chops

Xiang Ke: Bitter melon Strawberry Ume crucian carp Licorice

Suitable for: American ginseng onion Tea tree mushroom Hawthorn Kelp Yam Sweet potato vinegar

Pork ribs provide high-quality protein, fat, especially rich calcium and vitamins necessary for human physiological activities. Details»

Cantonese malnutrition nourishes the body, qi and blood double nourish yin plum steamed ribs

plum

1. Broad-spectrum antibacterial: Experiments have proved that Ume decoction has inhibitory effects on Bacillus anthracis, diphtheria and diphtheriaoids, Staphylococcus, pneumococcus, etc., and has an inhibitory effect on E. coli, Sonny scleroids, Proteus, Typhoid ... Details»

Cantonese malnutrition nourishes the body, qi and blood double nourish yin plum steamed ribs

Fava bean starch

1. Fava beans contain calcium, zinc, manganese, phospholipids, etc., which are important components for regulating brain and neural tissues, and are rich in cholecythrin, which has the effect of enhancing memory and strengthening the brain; Calcium in fava beans, which is conducive to the absorption of calcium by bones ... Details»

Plum steamed pork ribs nutrients

Read on