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Who can take on the responsibility of "ginseng in the water", some people say lotus root, some people say loach, some people say turtle, in fact, I want to say, it should be eel, after all, it is the most familiar to us, and the flesh is relatively thick, the bone is relatively small, and the tonic effect is incomparable to other ingredients.
Eel is said to be popular with yellow eels, the fish that was eaten the most when I was a child, due to false reports in previous years, many people did not dare to eat. To know that eels, since ancient times, has been highly respected, such as the foodie industry regarded as one of the sunflower treasure book books "Suiyuan Food List", there is a record: "Cut the eel to the inch, according to the simmering eel method, or first use oil to burn, make it strong, and then use winter melon, fresh bamboo shoots, mushrooms as a match, slightly use sauce, reuse ginger juice."
Some people said: "Eels are slippery and ugly, and they are born at the wrong time." Grow strong when people least want to eat big meat; the second mistake is that there are fewer thorns, the only spine is removed, and the rest is all lean meat." Maybe that's why people love to eat it. The practice of eels is mentioned in the "Suiyuan Food List", but this practice is too regional and generally popular in Nanjing.
In our hometown, eating eel likes to stir-fry, put peppers and cook with it, make a spicy leather eel, slightly crisp, both delicious, but do not lose the original flavor of eel. Nourishing and nourishing, especially men to eat more, autumn people are easy to fatigue, this time to eat some eel can play a role in relieving fatigue, enhance physical strength.
After entering the autumn, eat less pork and eat more of it, the price is 1 times lower than pork, and it is especially delicious to eat. The price of eel has a natural advantage over pork, and now eel, we have 18 yuan a pound here, which is 1 times lower than more than 30 yuan for pork. Eel it is also full of lean meat, especially worth eating, like to eat eel Next teach you a new method, spicy leather strip eel, remove the bones and stir-fry, both into the taste and especially refreshing.
<h1 class="pgc-h-arrow-right" > [spicy leather eel].</h1>
Ingredients: 2 eels, 4 green and red peppers, 4 garlic cloves, 3 ginger, 3 millet spicy, 2 spoons of minced pepper
Accessories: rapeseed oil, salt, 1 spoon of light soy sauce, 1/2 spoon of dark soy sauce, 1/2 spoon of peppercorn powder, 2 spoons of sake lees, 1 spoon of rice wine, 1 spoon of chili noodles, 2 grams of chicken powder
Production process:
1, eel to clean it, when buying the vendor will generally help you clean it, come back with scissors to cut from the middle, remove the bones.
2, green pepper and red pepper to clean it, with a knife cut into small pieces, pepper seeds are relatively spicy, so when cleaning, remember to remove the pepper seeds.
3: Put the rapeseed oil in the pot, after heating, add a little salt, put the eel segments we processed clean and start frying, and fry all the excess water.
4: Pour in the prepared accessories, millet spicy ring, garlic cloves and chopped pepper and ginger, quickly sauté it, then add 1 spoonful of rice wine and continue to stir-fry.
5: When stir-fry until slightly dry, add 1 spoon of light soy sauce, 1/2 spoon of dark soy sauce, then add 2 spoons of lees, 1 spoon of chili noodles, sauté and fry, then add chili peppers and continue to stir-fry.
6: Then add half a spoonful of peppercorn powder, 2 grams of chicken powder, stir-fry it evenly until it tastes good, a nutritious and delicious home cooking dish, spicy leather strip eel is made.
Food carving tip:
1, eel bone removal is relatively simple, as long as prepare a pair of scissors, cut it from the middle, and then cut off the middle of the bone can be directly under the pot and stir-fry.
2, Jiangxi people prefer peppers, so this dish put peppers are also more, do not like to eat pepper friends, do not go easy to try, really want to eat, pepper is recommended to halve.
[This article is original by "Small Talk Food Carving", and the pictures are taken by myself.] Without permission, it shall not be deleted, altered, misappropriated, and infringement shall be investigated】