Mention of Epimedium, can be described as a big name, in the Southern and Northern Dynasties period, the famous doctor Tao Hongjing heard that after the ram ate a small grass, the number of mating with ewes increased significantly, which can improve reproductive ability, so it was named "Epimedium". Also known as the Fairy Spleen
When Chinese medicine regulates the problem of male reproductive ability, epimedium is a wonderful medicine that every family cannot do without. To this day, Epimedium is still a natural good thing for "the lord's genitals and absolute wounds". Unlike chemical supplements, Epimedium is a natural tonic without the toxic side effects of chemical agents.
Epimedium also has a high consensus in the folk: for those with kidney qi deficiency, use Epimedium to supplement.
Middle-aged men, nourishing the kidneys, full of energy, in order to rain or shine!
After entering middle age, the body slowly appears signs of aging, that is, our "innate foundation" began to decline, although we can not prevent the law of aging, but we can use food therapy to supplement, nourish our body and mind, so as to achieve the purpose of prolonging life.
Chinese medicine believes that the year is forty, and the yang qi is half of it. Meaning: after middle age, kidney qi decay, maintenance has been urgent, especially to pay attention to the maintenance of kidney essence.
Epimedium, warm, spicy, sweet. Return to the liver and kidney meridians.
Suitable: tonify the kidney and support the yang, strengthen the muscles and bones, dispel wind and dehumidify. For men who do not lift, weak cold, waist and knee soreness have significant effects.
Chinese medicine Epimedium is divided into three kinds: large-leaf, small-leaflet and arrow-leaf; among them, the small-leaf Epimedium produced in northwest China has the best quality.
<h1 class= "pgc-h-arrow-right" > 5 kinds of dietary remedies for epimedium, replenishing kidneys and qi</h1>
Yam black chicken soup - tonify the kidneys and nourish the yin, cultivate the innate essence
Ingredients: 10 grams of Epimedium, 10 grams of mulberry, 30 grams of yam, 1 black-boned chicken.
Directions: Clean up the black-boned chicken and put the yam in the chicken's belly; then wrap the goat and mulberry in clean gauze, soak it with water, and put it in the chicken's belly; then put the chicken in a pot and steam it. Then take out the gauze wrapper, add some of your favorite seasonings, and steam it.
One chicken can be eaten in 2-3 days, and 4 chickens can be eaten per month.
Medicinal liquor prescription - nourish the kidneys and support the yang, strengthen the muscles and bones, dispel wind and dehumidification
Mostly used in men do not lift, waist and knees are weak and weak.
Ingredients: Half a pound of Epimedium, 1 liter of white wine.
Directions: Wash and chop epimedium, wrap it in yarn, soak it in wine, seal the top of the bottle, shake it once a day.
It is advisable to soak for three days in spring and summer, and five days in autumn and winter. Drink about 50 ml at a time, 2 times a day.
Fang Yuan: "Food Medicine Heart" medicinal liquor prescription
Medicinal liquor prescription - tonify the kidneys and help the yang, strengthen the body
It is mostly used for overall low reproductive ability and kidney deficiency.
Ingredients: 30 grams of Epimedium, 20 grams of Bayan, 50 grams of chicken blood vine, 1 liter of white wine.
Directions: Cut the epimedium, chicken blood vine, and bayonet into small pieces, wrap them in gauze, and immerse them in wine. Steep for a week.
Fang Yuan: "Food Medicine Heart" medicinal liquor prescription.
Medicinal liquor prescription - kidney yang deficiency, infertility
Ingredients: Epimedium, Yam, Goji berries, walnut meat, five-plus peel, 2 liters of white wine.
Directions: Slice the above ingredients, place them in a casserole dish, pour the wine in, heat over low heat, cook the ingredients thoroughly, let cool, and after soaking for two days, remove the ingredients. Men and women drink it, thirty milliliters at a time.
Xianling cinnamon porridge - warm tonic kidney yang, healthy spleen and calm heart
It is used for kidney and yang deficiency caused by non-lifting, premature ejaculation, spleen and stomach weakness, and loss of appetite.
Ingredients: 30 grams of Epimedium, 10 grams of cinnamon, 100 grams of japonica rice.
Directions: First fry the Epimedium and Cinnamon in water, then remove the residue, and add the remaining liquid to the japonica rice and cook it into porridge.
Eat one bowl on an empty stomach every morning and evening for ten days.