Recently, the well-known female star Xinzi rarely shared her weight loss experience over the years on social platforms, and she hopes that through some of her own wrong experiences, everyone will avoid following her detours.
One of the most harmful ways to the body is dieting, Xinzi once lost weight quickly, for diet is very restrained, even able to eat only one apple a day, it sounds very crazy
Because of her relationship with the star, Xinzi used to be quite busy at work, but if she usually eats a lot with the work team, she will even choose to use vomiting to keep her weight. A person goes to the toilet to spit out food in a throat-cutting way, such an exaggerated way, it is really not worth everyone imitating and learning.
But Xinzi also showed everyone her current figure at the end of the video, now Xinzi is 36 years old, but her figure is no different from that of a girl, although there is no exaggerated muscle on her body, but her lines and proportions are very good, no matter what kind of lens, she looks very good.
But all this is not brought about by diet control diet, now Xinzi chooses to exercise weight loss, she wants to eat, will not deliberately not eat carbs and high-calorie foods, but she will also choose to use high-intensity exercise to metabolize these food calories, with sweating to ensure that she will not hoard too much intake in the body.
Celebrities are a job that requires a lot of standards on their own body, and the way female stars lose weight is more exaggerated than one. Liu Shishi did not eat staple food for five years in order to get in shape, although it would not hurt the body, but such a self-disciplined way, it is difficult for ordinary people to emulate.
Ying'er's method of losing weight and only eating one old dry mother at a time makes people feel that it is scary to listen to.
Not to mention that before Ma Sichun in order to achieve a photogenic effect, directly drank Huoxiang zhengqi water to lose weight. Although these female celebrities all achieved results at the time with these extreme methods, in fact, these are not worth advocating.
These crazy weight loss methods of celebrities are shared, in fact, it is not to let everyone learn, but to let everyone know that this is a detour that damages their own body, and if you want to get the same good-looking body type as the stars, the only way is to sweat like them, although it is hard, but effective and healthy.