Afterimage training is a kind of imagination training about visual training, training methods are diverse, today we will explain from the more familiar afterimage training principles, methods, etc.
1. What is called afterimage training
Afterimage training is a content of visual training for children in the whole brain development education industry, which is a very effective basic training method for cultivating right brain imagination by using the human eye to stare at one or more colors for a long time, closing the eyes or turning to other planes (white wall or white paper). Its essence is a delay in the brain's processing of colors, and this visual residual image is generally a complement to the color being seen (the complementary relationship between the intercolor and the three primary colors, as shown in the following figure). The simple definition is that the training of visual residual images is the training of residual images, which opens up the clear imaging function of the right brain.
2. Prepare teaching aids
Dedicated training cards: 1, Mandala Card 2, Yellow Card 3, Shape Card 4, Tricolor Card 5, 3D Card; V linfy07
In addition to the above card training, there are many ways to imagine training, and some of the methods are introduced below for reference.
First, language induces imagination: write imaginative words or prepare imaginative articles in advance, and then train according to the rules;
Second, observe and imagine: stare at a specific object for 5 seconds, and then close your eyes for imagination training;
Third, picture imagination: stare at a vivid picture for 30 seconds, then close your eyes and carry out the training of drawing recall and reproduction.
Fourth, light, sun imagination: stare at the 60-watt incandescent bulb or the sun that has just risen in the morning for 30 seconds, and then close your eyes for the reproduction of the light source.
3. Training steps
◎ Keep relaxing staring at the original card center dot (mandala card)
◎ Look at it for 10 seconds and close your eyes for 10 seconds, let yourself let the image stay in front of you for as long as possible when you close your eyes, and then throw it out on the white paper
◎ The key to training is to relax, only stare at the original card center dot, the eyes as far as possible do not rotate, slowly it will have a process, first there will be found that the dot around the complementary color, and then the eyes on the paper, you will see complementary colors, the image, the color is very clear, sometimes the color will change, indicating that your first step is not bad.
If it is very blurry, it means that the picture cannot be seen, the imagination is not opened, the picture at this time is imagined, only the picture is clear to see, first practice the afterimage imagination repeatedly, if you can see clearly, and let the card in the mind is reversed, then the original image is imagined, after the brain processing out of the picture. Repeated practice until there is an afterimage, and then have your own imagination, this is the visible imagination.
When students can clearly see the image, learning will become more fun, interesting, through this induced imagination, when students memorize things, they will automatically use, read deep memory, so that they can take memory at any time, so that they can also achieve synchronous concentration, concentration and memory.
Five-stage performance:
1: See complementary colors.
2: You can see the primary color.
3: Can change the color and shape of the afterimage.
4: Ability to produce mental images naturally.
5: See the image of the heart of hope as you please
As long as our image imagination ability is formed and the brain screen function is turned on, the basic training of the photographic memory function in our whole brain series courses will be completed, and it will not be far from the day when we have the magical ability of "imaging at a glance and never forgetting".