The official Instagram of the Japanese drama DOCTOR X ~ Surgeon ・ DaimonOmi ~ " on Japan's TV Asahi Tv has updated the latest photo of the actress Uchida Yuki, who starred in the drama as anesthesiologist Hiromi Jounouchi.
For Uchida Yuki, who is about to celebrate his 46th birthday on October 16 next month, in the comment area, fans praised Uchida Yuki's comments such as "it is really cute", "has never changed beauty", "this is unscientific", "really beautiful", and so on.
<h1 class="pgc-h-arrow-right" data-track="4" > Who is Yuki Uchida? </h1>
Yuki Uchida was born on November 16, 1975 in Tokyo, Japan.
In 1992, she debuted as an actress by starring in the TV series "At That Time, the Heart Was Stolen".
In 1994, he first starred in the TV series "The Girl Who Traveled Through Time", and in the same year, he starred in "Get TENCA! ~Uchida's Ambition ~" This album has entered the ranks of singers.
In recent years, he has starred in TV dramas such as "DOCTOR X ~ Surgeon • Gate Unknown Child ~ " series ( 2012-2019 ) , "Penultimate Love" (2012, 2014), NHK morning drama "Wanpu" (2018 ~ 2019), "Dear Pacint ~ Bondage Medical Record Book ~ ( 2020) and so on.
<h1 class="pgc-h-arrow-right" data-track="19" > Uchida's secret to staying in shape</h1>
In 1992, at the beginning of Uchida's debut, when she was in the second grade of high school, when women's long hair was still the mainstream fashion, but at that time, Uchida Yuki appeared with a short hair style, with a fresh and different style, when her hairstyle as "Uchida Yuki hairstyle" once became a new fashion.
Yuki Uchida was very passionate about fencing in high school, and she also excelled in gymnastics such as balance beams and jumping boxes. For the 45-year-old now, although there is no special exercise in daily life, but still maintain a beautiful body, the secret of her beauty is "if you eat carbohydrates at noon, you will eat less staple foods at night, you will focus on small dishes, and when you feel that you eat too much, you will eat vegetables as the main method."
For example, when filming "Gorgeous Family", the shooting time was about 4 months, and her own appearance was not every day, she said, "Although sometimes, it will be my turn to participate in the shooting at an interval of about 10 days, but when I enter the shooting of the work, I will pay great attention to my body shape and shooting method, because I play the role of Xiangzi, so I feel that I can't play that role with a rounded face, so I will deliberately control my usual diet." ”
<h1 class="pgc-h-arrow-right" data-track="20" > Uchida Yuki, who left and returned</h1>
In 2003, Taking the opportunity of marriage, Uchida Yuki left the show business circle and chose to retire when his career was on the rise. In Uchida's view, fish and bear paws can not be combined, in the choice between work and family, she resolutely chose the family.
Uchida Yuki made an analogy about her idea of retiring at that time, saying, "In the second half of the 20s before retiring, for example, it was the feeling of wearing a much larger jacket. Although it looks good on the outside, it is very empty on the inside. Although people around me said that it was very suitable for me, for me, I always felt a little embarrassed to wear clothes that were larger than my own. ”
The decision to return to show business was when she was 30 years old. The return again is not only full of expectations from fans, but also Yuki Uchida himself said, "I don't want to live a lifestyle that I absolutely regret anymore."
Maybe the older you get, the more you can't live in confusion. It is important to understand how you want to live, what you like, not for anyone else, but for your own life, to make yourself strong. Keep accumulating affirmation of yourself, and one day you will feel that "it is good to be who you are now."
As a woman, if you can learn to indulge yourself, it is also a small skill to improve your mood, and it is good to move forward without giving up. Just like Yuki Uchida, no matter how old you are, you can start all over again.