Wugong is a traditional Chinese art, but most of them are practiced by the people, and they are practiced by individuals, and the good practice of individuals is rarely disclosed, whether there are martial arts secrets, but I do not know.
But there are indeed many people who love martial arts, love to practice from childhood, and practice in old age. I see a lot of older people practicing martial arts and are in good health. There is an 87-year-old man who plays tai chi every morning, and it is two old. It turned out to be a repertory theatre. The man looked very thin, but in good spirits.
There are too many schools of Chinese martial arts, southern fists and northern legs, each ethnic group has its own martial arts, Dai, Yi, Jingpo, Zhuang have their own martial arts routines.
Folk martial arts are used for self-defense and fitness. Therefore, it is a martial art, mainly because it has the role of fighting, and the martial arts master often easily knocks down or defeats people who are stronger than him in fighting.
In modern society, because it is the rule of law, martial arts play a small role in life. The police do not rely on martial arts to defeat criminals, but rely on martial arts to catch criminals. The resolution of social contradictions no longer depends on force, and the underworld once rampant for a while, and when the rule of law was sound, it disappeared. At present, we do not love red clothes and love arms, mainly refer to the practice of modern modern weapons with scientific and technological content.
Relying on fighting, killing, and killing to dominate one side now has no foothold, and now it still relies on the rule of law.
Many people insist on practicing martial arts every day, and martial arts are divided into martial arts and routines. Those who practice martial arts, such as standing on piles, practicing stone locks, practicing pushing hands, some people practicing kicking, hitting trees, playing sandbags, practicing light exercises, there are too many sects and categories. Some hard skills, some light skills, can fly over the wall, can easily go to the wall, a lot of kung fu because there is no practical value, so it has been lost, no one practices, such as a lot of use of dark weapons, point acupuncture points, knives, swords, etc.
Some kung fu should be practiced from childhood to adulthood to practice successful husbands, commonly known as tongzi gong. Because this kind of kung fu is not used in modern society, few children practice martial arts from an early age and take martial arts as a profession.
The martial arts in sports training are not the same as the actual martial arts, and the martial arts in sports training are mainly for competitions, according to the prescribed routine competitions, get championships, and get rankings. Of course, it is also necessary to lower the waist, split the fork, bounce, mainly the nature of watching the performance.
In the past, martial arts in the actual sense were mainly used for war, for grappling and fighting, for example, Wu Zhuangyuan wanted to become a general, lead soldiers to fight, attack cities and seize land, and defend the country.
Modern science and technology have left martial arts far behind. Therefore, most of the martial arts are just to strengthen the body and become a personal hobby.
Modern sports competitive sports, basketball, volleyball, badminton, diving, weightlifting, wrestling, athletics, high jump, gymnastics, swimming are all for the championship, runner-up. Boxing, taekwondo, judo, sanda, these are human-to-human combat, but they have little to do with martial arts.
Most athletes are not in good health after aging, and their life expectancy is not long, there are many diseases, especially many disabilities, some have been injured and disabled in sports training, and most of them have no rank, such as Chinese football players.
Taijiquan is also a Chinese martial art, the most loved by the Chinese elderly, the most widely spread, and the most practiced by the most people. Tai Chi Chuan has the most schools, the most routines, gymnastics and artistry are the strongest, Ten Thousand People Tai Chi Is Completely Performance, Tai Chi Fan is a dance.
The kung fu of beating people has been completely degraded, and there is no need for anyone to practice for knocking over a person, killing a person, and injuring a person! Those miracles were only left to the researchers!
The function of fitness is left behind, leaving behind the function of art.
In fact, the performance function of tai chi is very strong, it moves slowly and softly, plus the sword, plus the queue and uniformity, especially with the tai chi costumes, props, is so beautiful, some people added fans to become tai chi dance, became a program performed in front of the public.
Martial arts have deviated from martial arts, Chinese martial arts, in addition to professional use, now mainly for disease prevention, treatment, fitness.
Those who practice tai chi all year round, especially those who love tai chi, have a better body.
Of course, some people do nothing, their bodies are very good, and they live long!
Many people are not in good health, have a disease, and even some have cancer, various treatment methods have been tried, and finally choose to practice martial arts, practice tai chi to achieve the effect of strengthening the body! I did get the effect and fell in love with Tai Chi! In particular, many elderly people have a variety of senile diseases, there is no way to cure them, only by practicing tai chi, to obtain unexpected results.
Many elderly people from the practice of tai chi, practice martial arts, feel the role of martial arts in curing diseases and preventing diseases, so they fall in love with this sport and insist on it all year round, no matter whether it is windy or rainy.
Because a thing is done repeatedly and done for a long time, a kind of kung fu is formed, and this kind of kung fu of doing a thing for a long time is perseverance. It may have invisibly helped people, overcome emptiness, loneliness, loneliness, anxiety, and played a role in strengthening the body.
This is a martial arts art unique to China.