
Hello, hello everyone, it is time for the science popularization class of the Shun tuning school - Shennong to know medicine, today is the second issue of the "Divergent Wind Cold Medicine" series. We will continue to introduce ginger from the second flavor of the divergent wind chill medicine.
Ginger flavor: spicy, slightly warm. Attribution: To the lungs, spleen, stomach meridians.
The Materia Medica records:
Ginger, Xin Wen, Xuan, Loose Cold Publishing, Anti-Nausea and Sputum. Xingyang divides and dispels the cold, promotes lung qi and relieves depression, and opens the phlegm to eat. Cure typhoid fever headache, cold and nasal congestion (Xin can enter the lungs, ventilation to disperse cold), cough and vomiting (there is a sound and a thing for vomiting, there is a sound and nothing for the beep, there is something silent for vomiting). The evidence may be due to cold, heat, food, sputum, qi upward rush. Ginger can dissipate the reverse qi and vomit the family holy medicine.
Dongyuan Yue: Spicy ginger and the like to cure vomiting, but to cure the disease of scorching gas, if the stomach is weak and the valley is not good, the chest is occluded and vomited, it is only advisable to benefit the stomach and promote the valley qi, do not make a table of practical spicy medicine diarrhea.
Danxi Yue: Yin cough, mostly yin deficiency, should use shellfish, do not use ginger, with its xin scatter also.
Aang Press: People know that tangerine peel and ginger can stop vomiting, but they don't know that there are also times when they are vomiting.
Cheng Wu Zhi: Ginger, jujube Xingan, can perform spleen and stomach jin liquid and camp guard, not specialized in divergence also.
The New Edition of Materia Medica records that ginger:
Ginger, spicy, spicy, hot. Smooth the gods, ward off epidemics, and help to generate qi, can dispel wind and evil. Jiang Tong Shenming, Gu Zhi Zhi. However, if you use one or two pieces in vain, you will not be able to count them if you want to understand the gods. Or use ginseng, or use white magic, or use stone calamus, or use dansha, help each other, and then the gods can communicate, and the evil qi can be dispelled. Ginger is loose, can scatter wind and evil, cold and small, why use cinnamon sticks. Use ginger for three dollars, mash, add mint for two dollars, boil water to wash, and dissolve the evil instantly.
Or ask ginger sweating, should not be taken regularly, there is? A: Ginger can be taken at four o'clock, but it should not be taken more, take more to dissipate the air, and sweat.
Or ask ginger Xin scatter, both can dissipate the gas, it seems that it is not appropriate to take it regularly, but if you take more, the righteous qi is injured, and if you take less, the righteous qi is harmless, and you can't be too jealous, sit back and watch without receiving its merits. As for the occasional cold, such as hand and foot rebellion, abdominal pain around the abdomen and can not be stopped, may wish to use more ginger, mashed and stir-fried, comfort the outside of the heart, in order to get rid of its internal cold.
Ginger is derived from the fresh rhizome of ginger, a perennial herb of the gingeraceae family, which is a traditional Chinese medicine commonly used for medicinal and food uses. The Shennong Materia Medica does not record ginger separately, but according to "the living Yuliang", it can be inferred that ginger is superior to ginger. For the first time since the "Famous Doctors' Catalogue", ginger and dried ginger are included separately. Ginger taste spicy, slightly warm, attributed to the lungs, spleen, stomach meridian, it has the effect of relieving the cold, warm and vomiting, cough and phlegm, anti-fish and crab poison, etc., the chemical composition of ginger is complex. It contains about 100 kinds of ingredients, mainly including gingerol, ginger essential oil and diphenylheptane, etc., with antibacterial, anti-inflammatory, analgesic, antioxidant and other pharmacological effects.
Tips for the specific use of ginger:
1. Ginger has a certain anti-nausea effect. (It was found that ginger has a similar anti-motion sickness effect with scopolamine and is relatively strong.) It has a certain effect on preventing motion sickness, delaying gastrointestinal reactions, and improving subjective sensations)
2. Ginger has a certain digestive effect. (It was found that ginger can significantly increase the secretion of saliva and enhance amylase activity; curcumin can significantly improve the digestive enzyme activity of the small intestine of mice, and has a certain enhancing effect on the lyase activity of polysaccharides and oligosaccharides)
3, ginger has a certain effect on improving blood circulation. (Ginger extract can prevent lipoprotein from infiltrating the arterial wall to a certain extent, improve blood vessel structure, adjust the conversion of cholesterol, promote the transport function of hdL lipoprotein, and promote the function of excretion of cholesterol in the gallbladder)
4. Ginger has a certain anti-inflammatory and analgesic effect. (Studies have shown that ginger volatile oil and spicy ingredients have different degrees of anti-inflammatory effects; ginger water extract and alcohol extract can significantly inhibit the occurrence of inflammation within a certain concentration range, reduce the number of twists caused by acetic acid in mice, and increase the pain threshold of mice)
5. Ginger has a certain antibacterial effect. (Ginger contains bacteriostatic active ingredients, which have a certain inhibitory effect on most bacteria, such as Staphylococcus aureus, Bacillus subtilis, Escherichia coli, Klebsiella pneumoniae and Candida albicans, etc.; ginger essential oil and ginger oleoresin contained in ginger have relatively obvious bacteriostatic and antiseptic effects)
6, ginger has a certain antioxidant effect. (Its mechanism may be related to its antioxidant and free radical scavenging effects))
7. Ginger has a certain anti-tumor effect. (The study found that 5 phenolic compounds, such as 4-gingerol, 6-gingerol, 8-gingerol, and 10-gingerphenol, have a relatively obvious inhibitory effect on the activity of a variety of tumor cells, of which 10-gingerol has the strongest effect))
8. Ginger has a certain hepatoprotective effect. (Studies have found that it can not only improve blood lipid metabolism, but also enhance the activity of liver fat metabolism-related enzymes, such as hepatic lipase, lipoprotein lipase, etc., thereby improving liver lipid metabolism and reducing lipid deposition in the liver)
Illustration of ginger
In our country, most of the good medicine has some legends and stories, ginger is naturally no exception, today the little master and disciple will share with you the story I know.
Legend has it that ginger was discovered and named by the Shennong clan, who wanted to better treat the sick and save people, so they ate herbs on the top of the Nanshan Mountain all day long to identify their medicinal properties and pharmacology.
During a medicinal process, I accidentally ate a poisonous plant, and my stomach hurt like a knife, and finally I fainted under a big tree.
After a long time, when Shen Nongshi slowly woke up, he found that the place where he was lying down had a cluster of green pointed leaves of herbs, which emitted a strong fragrance, and Shennongshi approached his nose to smell it, and suddenly his dizziness was much lighter, and his chest was not as suffocating as before.
Therefore, Shennong clan conveniently pulled up a plant of this grass, picked out the roots, put it to the mouth and chewed it, only to feel that after the entrance of this thing, its taste was spicy, and after the spicy, the cool feeling was suddenly born. Not long after eating the root block, Shennong's stomach grunted, and after releasing the poison that had been eaten by mistake before, Shennong's illness was completely cured, and his body felt very comfortable.
Because Shennong's original surname is "Ginger", so he named this sharp leaf grass "Ginger", which means that it can bring itself back to life, and its role is very magical.
Shennong tastes hundreds of herbs
Ginger, as a medicinal and food homologous product, has long been favored by the majority of the people, and today the little master and disciple will take this opportunity to introduce you to a few medicinal foods made of ginger.
Ginger date brown sugar soup
Ingredients: 30 grams of ginger, 30 grams of dates, 30 grams of brown sugar.
Directions: Wash the first two flavors, slice the ginger, pit the dates, add brown sugar and fry.
Effect: Warm and cold. It is suitable for people with cold intolerance during menstruation or cold pain in the lower abdomen, and it is also suitable for people with cold wind and cold or stomach chills after rain.
Ginger duck
Ingredients: 1000 grams of red-faced duck (or replace it with vegetable duck), 50 grams of ginger, 5 grams of cooked ground, angelica, Sichuan peony, astragalus, 20 grams of goji berries, 20 grams of sesame oil (preferably black sesame oil), 50 grams of rice wine, 20 grams of sugar, 6 ml of dark soy sauce, 10 grams of refined salt, 2 grams of monosodium glutamate.
Method: Wash the duck and cut into pieces, cut the ginger into slices; put sesame oil in the pot, add ginger slices when the medium heat is 60% hot, and slowly simmer; when the ginger slices are sautéed until it is slightly yellow, pour in the duck meat; fry until the duck meat changes color, pour in the appropriate amount of soy sauce until it is colored, fry evenly, pour the rice wine, continue to maintain the medium heat and stir-fry for about 15 minutes; when the duck is dried and the color becomes dark, add sugar, star anise, cinnamon, add the appropriate amount of salt to taste; add water to the duck, turn on the heat until boiling, Reduce heat and simmer for 1.5 hours; add Chinese medicines such as goji berries 10 minutes before cooking, mix well over high heat until the soup is fragrant, and finally add MSG out of the pot.
Effect: Qi and blood double tonic, nourish yin and lower fire. Nourishing but not greasy, warm but not dry, suitable for eating in humid and hot times. It is suitable for people with shortness of breath, fatigue, pale face and lips, easy fatigue and sweating after activity, and plain and cold intolerance.
Then, today's Shennong zhi medicine is here, I hope you like, there are any questions or comments can be left in the background, we will watch each message yo ~ the next program goodbye.