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1
Open the window and feel a cool breeze blowing in your face.
Although I don't like the cold winter days, but the warm weather is too long, I also want to be cold.
Born "bile", always want to change. Don't want to live a life all the time. Moved into his own nest for less than 3 years. The position of the bed, desk, and dining table has changed several times. For example, the bed, a moment horizontal, a moment vertical, is not like a few years like a day, sleeping in a bed that is always placed horizontally.
For the layout of the room, sometimes I want to be warm, sometimes I want to be minimalist, and even several times I want to simplify the bed, like the ancients, lying on the floor.
Favorite books, but also changed round after round. After all, there is only one bookcase, and every time it is full, it is streamlined. Yesterday I re-read the book "Time as a Friend", 5 years ago, the first time I read it, maybe there was some impact on my thinking, and then reading it, it was not very likely to stir up ripples.
However, there are also some gains from the past and the new. The book has recommended a copy of "Strange Life", search, when the self-operated even did not, are some small bookstores or second-hand book markets in the sale, ordinary one, the price of more than 100 yuan.
This book, the author of "Time as a Friend" is very highly regarded, often quoted in large paragraphs, judging from the quoted text, it is indeed remarkable. By managing time, the entomologist Lyubichev accomplished a lot in his short life, and in the eyes of ordinary people, even one thing is very remarkable. Talent aside, Lyubishev is indeed a holy hand in managing time.
(Lyubishev, who published more than 70 scholarly works in his lifetime, covered a wide range of fields, including entomology, botany, genetics, philosophy, atheism, agriculture, and so on.) ）
The method used by Lyubichev was "keeping a time log".
Simply record what you do each day and write down the time spent. The use of time is very searchable.
5 years ago I didn't think there was anything, and when I looked at it 5 years later, I thought it was really remarkable. Searching for time is to broaden your life and cherish yourself.
Whether you're focused on work or enjoying life, it's useful to search for time. Record every day, at the end of the year, there will be no such doubts: a year has passed, where is my time spent?
When I was young, I felt that time passed slowly. As I get older, I feel like I'm whizzing by every day.
On the one hand, it is because young people do little, time is not filled, and it feels long.
On the other hand, when he is young, he has a high ratio of his life every day. A 5-year-old person, 1 year, is one-fifth of the length of his life; a 50-year-old person, 1 year, is one-50th of the length of his life.
Recording where time is spent is more important than recording where the money is spent. Time condenses into life, and the longer you spend in a certain career or someone, the more inseparable you are. You gave them all your life, how can you still leave?
2
Yesterday afternoon, in order to let the cold air come naturally. The Heavenly Emperor first sent Yujun to the human world.
It was raining outside in the dark, so I simply closed the curtains, turned on the computer, and watched the variety show.
The new issue of "Round Table Pie" did not disappoint, and it can be regarded as the peak of the first issue. In addition to Dou Wentao, Ma Weidu, Xu Zidong, there were also guests Deng Yaping. Unexpectedly, Olympic champion Deng Yaping not only played the ball beautifully, spoke beautifully, and thought beautifully; the language expression made the old guns in the language circles present ashamed of themselves.
Listening to her analyze the game is like listening to the general lining up, this is a female general, strategizing, invincible.
"In my serve round, I want to stand firm and take the initiative and get 2 points in my hand; in the opponent's serve round, although I don't take the initiative, I want to turn the passive into the initiative and cut the opponent's 2-point ball in my hand."
She used the word "key", she said, "This ball is not easy to take, to cut a little, get 1 point, the score is 3 to 1, taking advantage." No athlete comes up and thinks about how to play for 11 points. The masters are all point by point, and they are playing hard. Always pay attention to the state of your opponent. ”
About the fierce battle between Liu Shiwen and Xu Xin against Ito Mishimachi and Mizutani Hayabusa. Xu Zidong asked how liu shiwen and Xu Xin (the one who lost) should play the seventh game.
Deng Yaping said, just one word "Bo". Look at the state of the opponent, Ito and Mizutani, both of them are playing "crazy", at this time you can't play steadily, you have to take out the momentum of Bo, people are in Bo, you don't bo, you lose.
Dou Wentao is indeed a good host, especially will lead to topics. Because Deng Yaping came with her new book "Heart Power". Therefore, Dou Wentao has always introduced the topic to the content related to the book.
He asked Deng Yaping if there was a time when he felt that he was particularly powerful, like he was in control of everything, everything was coming at his own pace, what was he thinking?
Deng Yaping said that yes, at the 1992 Asian Games, it was her turn to play the fifth game, before the team and the South Korean team were 2-2, the game was very critical. She played a few balls with the other side, and instantly felt that she could control the whole situation, thinking about what ball you came to, I can give you back. She also said that this self-confidence is not imaginary or pretending to believe, but is based on a lot of practice and superb technique.
When Deng Yaping was speaking the ball, her eyes lit up. She is the queen of this field.
Dou Wentao asked, ordinary people, if not athletes, how should ordinary people control themselves and keep themselves from being nervous.
Deng Yaping said that people will be nervous, but they must learn to control themselves and focus on the present. Focus on the expression of the opponent, focus on the ball under your hand, concentrate on the result, the result is natural, natural.
Why athletes want to win, they lose. Because there are so many ideas, you can't focus on the present moment.
Barrage commented, Deng Yaping is not talking about ball, but about life.
Focus on the present, focus on the present, search for every minute of time, search for every ball, success is natural.