Melissa McCarthy appeared on the red carpet at the 73rd Annual Ballon d'Or
Melissa McCarthy successfully lost weight and made a stunning appearance at the Golden Globes
This year's Golden Globes red carpet is really lively, and the female stars have each shown their housekeeping skills and made a stunning appearance. I was shocked to see Melissa McCarthy, who starred in the comedy "The Female Agent"! The person who made an elegant appearance in a dark blue glossy V-neck dress, is this still the melissa of xxl? After losing weight, Melissa's facial features have become more three-dimensional, exuding a strong feminine taste, and she is no longer the fat girl who is embarrassed in the movie. Xiaobian looked down at the circle of fat on his stomach, Melissa McCarthy has lost weight, what reason do you have to be so fat!
Stills from "The Female Agent"
Melissa McCarthy
Students who are familiar with Melissa McCarthy know that her painting style has always been like this, the fat figure and excellent acting skills have made her xxl comedian, her performances in "Bridesmaids" and "Female Agent" have been strongly recognized by the audience, and the cute image of fat is also deeply rooted in people's hearts.
Melissa McCarthy before and after weight loss
Melissa McCarthy after weight loss versus before weight loss
However, just last year, Melissa gradually lost weight! Not only has the figure shrunk by two, the multi-layered chin is also gone, the chin and neck lines are clearly visible, the whole person looks much more relaxed, the face is more beautiful, and the temperament is more elegant and amiable. This is really a testament to that saying: weight loss is the most affordable facelift.
Melissa has lost weight, still eating and eating, yelling that you are still willing to continue to eat after the winter?
Winter diet control methods
Raising fat in winter? We don't date!
In the winter, we always have a lot of reasons to raise fat: the weather is too cold, my body needs calories so I have to eat hot pot, barbecue, spicy pot, milk tea, ice cream; it's too cold outside, I can't get up, I can't exercise, I just want to eat in the bed. As a result, we consume more and more calories, and we will get fatter and fatter in winter, and when we will show our legs in April or May next year, we will leave tears of regret.
Do you also consume too many calories in the winter? How to know that you are eating too much today, Xiaobian teaches you how to calculate and eat today, so that you will not accidentally fall into the trap of "winter fat"!
First, control the amount of food eaten at each meal
Generally speaking, by the time we feel we're full, it's too late – you've eaten too much. If you want to eat without being fat, you have to learn to "stop" when you are full at six or seven. When you first start doing this, you will feel very difficult, and you will not hold it because you feel it! But such a scientific amount will make your digestion easier and will not absorb too many calories. Over time, your appetite will also become smaller, from "big stomach king" to "little bird stomach". How can it not be skinny!
Second, be careful of falling into the trap of "big meal"
How is it possible not to have a hot pot game with friends in winter? Everyone sat around a table bustling with all kinds of delicious food, drinking some wine, it was so happy. However, the demon of "Winter Fat" will always appear quietly when you are relaxed! Therefore, when eating with friends, it is still necessary to pay attention to calorie intake. Try to cook vegetables in the clear soup, the hot pot soup after cooking meat is delicious, but it will also make us fat a few pounds, too high cholesterol will also threaten your health!
Third, be a planned foodie
Customize a scientific plan for your recent diet, and try to follow the plan as much as possible, to avoid the situation of treating yourself on a whim, and always remember in your heart: now that the figure is fast, next year will face a spring and summer fat! Winter weather is cold, you can indeed eat some lamb to supplement calories, but also have a plan, eat more carefully will be on fire! Vegetables and fruits are also indispensable foods for dry winters!
Fourth, overcome your hunger
Have you ever felt that you are more likely to feel hungry in winter than in summer? Always wanting to stuff something in your mouth? In fact, we do not need to eat a lot of snacks to replenish calories, when feeling cold and hungry, you can drink a cup of hot water, not only to warm us up, colleagues also add water will not let us in the winter too dry and fire. Exercising your ability to endure hunger may be difficult at first, but as long as you persist, the habit of eating small snacks when you are hungry will slowly change.
Weight loss is nothing more than holding your mouth and opening your legs. Take the first step and control your diet to become more beautiful and confident like Melissa.