Recently, there is a dessert called pseudo-cheesecake, which is shaped like a Basque cheesecake, and the tissue of the cut noodles is also very delicate from the naked eye, and it is carefully tasted, and it does have the characteristic slightly sour flavor of cheese. Why is there a "pseudo" word? This is because it does not use the ingredient cheese at all in the production process, but it makes a similar taste and texture, although it cannot be said to be fake, but it does have similarities. In addition, this sweetheart can be fired, there is another important factor - it advertises low fat, low sugar, low card, very able to meet the needs of small partners who like sweets and at the same time take into account the fat loss cause, after all, the temptation to eat not fat is still very large.
Such a dessert is indeed very windy, but whether it is delicious or not, only after tasting it will you know. In line with the principle of practicing true knowledge, I began to follow round after round. The first furnace turned over, because I chose a recipe that only had sugar-free yogurt, eggs and cornstarch as raw materials, and to be honest, it was not delicious, the taste was too sour, and the tissue was wet, and I couldn't find it delicious. After adjusting the recipe and baking time temperature again and again, I finally baked a pseudo-cheesecake that I think has a taste and texture close to the cheesecake, and the calorie is low. Here's how to share it with you.
【Required Materials】
200 g yogurt, 30 g caster sugar, 3 eggs, 10 g cornstarch
【Operation steps】
1 Whisk the eggs into a large bowl, add the granulated sugar and whip well with the egg whipping.
2 Pour in the yogurt and mix well.
3 Add cornstarch and mix into a delicate batter.
4 Prepare a piece of silicone oil paper and spread it in a 6-inch kitchen round cake mold. Pour in the stirred yogurt batter and shake it slightly to flatten the surface of the batter.
5 Place in the preheated oven, heat up and down at 190 degrees, medium and lower layers and bake for about 35 minutes. During the baking process, the cake will appear to be swollen and tall.
6 After baking, put aside together with the mold to cool, during the process of cold, the cake will gradually fall back. When the cake has cooled thoroughly, remove the mold, tear open the silicone oil paper and eat it.
【Tips】
1 Yogurt should be selected thick type, can not be replaced with flavored yogurt drinks.
2 If you want to reduce calories further, you can replace the castrinose with zero cardame. If the caster sugar is removed, the texture of the finished product has not changed much, but the taste will be sour.
Can you imagine the heat of such a cake? A little calculation, it is very surprising, yogurt 140 kcal, eggs 220 kcal, corn starch 35 kcal, caster sugar 122 kcal, a total of only 516 kcal. If you replace the granulated sugar with zero caramel, while retaining the sweetness, you can further reduce the calories, only 395 kcal, is it very exciting? In general, such a pseudo cheesecake, although there is still a significant difference in taste and texture from the real cheesecake, it is better than low fat, low sugar, low calorie, very friendly to the small partner during the fat reduction period, usually want to eat dessert, it is still good to relieve hunger. That's it for today's sharing, and I hope you'll enjoy it.
I am Looking for Mimi, a food blogger who loves to eat and play, if you like my food works, welcome to pay attention to "Looking for Mimi's Foraging Room", please like, comment, collect and forward, I will regularly share a variety of delicious and fun food, welcome to communicate. This illustration is originally made in the foraging room for mimi, and unauthorized theft and portability are prohibited.