Under normal circumstances, people's energy should be relatively vigorous, and the previous night supplemented their energy and physical strength through sleep, and the next day they could work and study in a better state. If you are always groggy, even if you have rested the night before, you will not be able to get up, you will have to find the reason from behind, which may be related to some diseases.
<h1>Always groggy day by day? Beware of these 5 diseases at work</h1>
1. Mental illness
In real life, people should pay attention to their mental health problems and cannot ignore the abnormal conditions that appear on their bodies. Nowadays, the pace of life is very fast, people are always carrying a very heavy pressure, if there is no suitable channel to find, it is easy to produce some psychological and spiritual problems. Depression is not as common as people think, the symptoms of depression are insomnia at night and no spirit during the day, I hope that everyone can care about their mental health problems, do not wait until they really have depression and then realize it later.
2. Spinal disease
In real life, people always look down at their mobile phones, or do not change their postures to the computer for a long time, and they are prone to spinal diseases. After suffering from this disease, the spinal space will become narrow, the carotid artery will be compressed, and the result is insufficient blood supply to the brain, and the person will become groggy. To actively treat, do the corresponding conditioning work in life, do not maintain a posture for a long time, and be more active after work, even if it is possible to stretch the waist.
3. Cerebrovascular disease
Cerebrovascular disease is a variety of diseases of cerebral blood vessels, including atherosclerosis, thrombosis, cerebral arteritis and other diseases. There are many symptoms of cerebrovascular disease, including headaches and dizziness. If you have been groggy lately, no matter how well you rest, or if you are not in good spirits, you should go to the hospital for a check-up. In particular, some elderly people, who are high-incidence groups of cerebrovascular diseases, should go to the hospital regularly for examination. Now that it is winter and the season of high incidence of cerebrovascular diseases, do not be careless in this matter, so as not to have serious consequences.
4. Diabetes
Diabetes is a metabolic disease characterized by high blood sugar, but low blood sugar can also occur. Hypoglycemia is common in diabetics, but it is also more dangerous. When hypoglycemia occurs, diabetics will feel dizzy, but also feel headaches, nausea, severe and even shock, coma, and even death. Diabetics should pay attention to the problem of hypoglycemia, know how to prevent it, and do not put themselves in such a dangerous situation.
5. Anemia
There are many people in life who are anemic and do not know it, and always faint a few times before they know that they are anemia. Long-term anemia will bring many serious consequences, will lead to damage to many systems, and even complications such as breathing difficulties and acute kidney failure, endangering the life and health of patients. If your face is very pale and you are always particularly inspirant, you have to find a way to go to the hospital for a check-up to rule out that it is caused by anemia.
Groggy during the day, without energy, in addition to not sleeping well at night, there are some causes of disease. The above 5 types of diseases are common causes, go to the hospital for a detailed examination, find out the cause of the disease before you know how to deal with it. There are some diseases that can indeed lead to more serious consequences, no matter what type of disease, the sooner it is detected, the better, and the earlier it is treated, the sooner it can be solved.
Family doctor online special article, unauthorized reproduction
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