I was always curious about how the deep curry tasted, so I took the time to make it once. Unlike the curry you usually eat, the taste is OK and the time is long.
By white_flower
<h2>Royalties</h2>
Onion 800g
1 potato
Beef 250g
Coconut milk 50g
1 chicken stock cube
Coriander seed powder 8g
Nutmeg powder 4g
Paprika 5g
Cumin powder 6g
Turmeric powder 5g
Clove powder 1g
Allspice powder 1g
Cardamom powder 1g
White pepper powder 1g
Flour to taste
Ginger puree 5g
Garlic puree 5g
Salt to taste
<h2>Practice steps</h2>
1, cut the onion into strips and add a little water to the low heat to cook the process of boiling, add water from time to time to prevent the paste
2. After 4 hours
3. After 14 hours
4. After 24 hours
5, 34 hours later
After 6, 48 hours, the fire received moisture and almost dried up
7: Beat the boiled onion into a puree
8: Add broth cubes
9: Add spice powder, ginger puree and garlic puree
10: Add beef and simmer for 3 hours
11: Add potato cubes and cook for one hour
12: Add coconut milk to taste Add flour boiled in water to adjust the consistency and add salt
<h2>Tips</h2>
If you want to find better taste, you can replace the broth cubes with your own French broth. Beef must choose a part suitable for stewing, I used a fatter upper brain meat.
<h2>Nutritional benefits of onions</h2>
Onions are warm and sweet. It has expectorant, diuretic, stomach and intestines, detoxification and insecticide functions, onion extract also has a bactericidal effect, can improve gastrointestinal tension, increase digestive tract secretion.
1. Sterilization
The spicy taste of onions can resist cold, resist influenza virus, and have a strong bactericidal effect.
2. Promotes digestion
It can be used to treat indigestion, loss of appetite, food accumulation and other symptoms.
3. Lower blood pressure and lower blood lipids
Regular consumption has a health effect on patients with hypertension, high blood lipids and cardiovascular and cerebrovascular diseases.
4. Anti-cancer and anti-cancer to delay aging
The antioxidants contained in onions enhance the vitality of cells, anti-cancer and anti-aging.
5. Calcium supplementation
Helps increase bone density to prevent osteoporosis.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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