<h1 class="pgc-h-arrow-right" data-track="1" > the untimely death of the health master in the past two years has indeed touched the nerves of the public, and even began to doubt whether the so-called health care method is effective. </h1>
But I want to tell you that most of the health masters are pushed out by the operation of brokerage companies, such as Mei Mosheng, who "wants to slow down"; Lin Haifeng, who "sells Amway"; Zhang Shengyu, who "stays up late every day", all of whom died young, but the real situation is which of them lives a healthy life? Just like doctors teach patients to quit smoking and limit alcohol every day, they are inseparable from smoking and alcohol. Knowledge of inaction is equal to no real benefit, and how can there be benefits from self-disciplined health?
<h1 class="pgc-h-arrow-right" data-track="52" > First, let's see who the health experts are? </h1>
"A team of fake wellness experts"
1, advocating "raw eating", "not drinking boiled water", "milk is drunk by cattle, not people drinking", Taiwan's "godfather of detoxification" Lin Guangchang promoted "detoxification therapy" so that several cancer patients refused chemotherapy, and eventually died. The sentence was finally two years and six months.
2. Liu Hongzhang, who advocates "it is a three-point poison of medicine" and "children should not give injections and take medicines", liu taiyi's descendants" is famous for the "Liu Taiyi" series of books, and has countless fans in the folk. In 2008, he was criminally detained for practicing medicine without a license and selling counterfeit drugs.
3. Advocate "one pound of mung beans boiled water to drink every day", which can cure myopia, diabetes, hypertension, and even treat tumors. Zhang Wuben, the "most expensive divine doctor" appeared in Beijing, --- and the popularity of mung beans alarmed the Ministry of Health, and finally refute the rumors. Some lawyers said he was practicing medicine illegally.
4. Self-evident "Secret Transmission of Wai Dan Medicine Bath and Taoist Clinical Work Conditioning" has excellent improvement on high blood sugar, hyperlipidemia, hypertension, chronic heart disease and a variety of difficult diseases. "Immortal Master" Li Yi was investigated by the police for suspected rape, and the health class was stopped.
5. Claim that "whole body acupuncture point injection of angelica liquid and eating raw loach can treat frostbite, one of the world's three major terminal diseases." "Healthy Godmother" Ma Yueling. Ma Yueling admitted that she was a junior nurse and did not have a medical certificate. ......
There is a huge team of fake health experts.
The first batch of officially certified health science experts
On August 8, 2011, the Beijing Municipal Health Bureau released the list of the first batch of officially recognized health science experts in Beijing, with a total of 251 people. Covering 18 majors and disciplines, including More than 50 experts in traditional Chinese medicine and integrated traditional Chinese and Western medicine in more than 10 units such as Beijing University of Traditional Chinese Medicine and affiliated hospitals.
<h1 class="pgc-h-arrow-right" data-track="53" > second, who are the top ten health experts in China? </h1>
1. The --- of the Zhongriba people advocate that it is better to treat diseases than to prevent diseases, and it is better to pay attention to diseases than to pay attention to health. He is the author of "Seeking Medical Treatment Is Better than Seeking Self".
2. Lin Haifeng --- internationally renowned nutrition master, founder of holistic natural medicine therapy, author of "Fasting And Detox Regimen".
3. Zhu Heting --- internationally renowned health care scientist, Chinese medical scientist, dietary therapist, metaphysician, martial arts scholar, author of "Health Care Tips", "Health Care secret method" and other books.
4. Yang Li --- famous traditional Chinese medicine scientist, writer, scholar, professor of China Academy of Chinese Medical Sciences, president of Beijing Zhou Yi Research Association. He is the author of "Yang Li Health 23 Lectures" and "Yang Li Four Seasons on Health Care" and so on.
5. Zhang Guoxi--- is currently a researcher at the Institute of Geriatric Medicine of Xiyuan Hospital of the China Academy of Traditional Chinese Medicine, and has edited more than 10 academic works such as "New Anti-aging Chinese Medicine", "Chinese Practical Traditional Health Care", "Geriatrics in China", "Anti-aging Pharmacology" and so on.
6. Hu Weiqin --- health care expert, chief physician and professor of the Zhongnanhai Outpatient Department of the Central Guard Bureau, and was rated as a "medical scientist with outstanding contributions" by the State Council and the author of "Carrying Chinese Medicine to the End".
7. Zhang Jiarui --- Secretary General of Taiwan Chinese National Natural Health Care Association, Professor of Chinese Ion Medicine in Taiwan, Founder of Taiwan Chinese Natural Medicine Publicity Center. He is the author of The True Law of Not Getting Sick.
8. Qu Limin --- Associate Professor of Beijing University of Traditional Chinese Medicine, Master Tutor, Executive Vice President of "Chinese Medical Path Research Association". In the university, he teaches courses such as "Chinese Culture and the Yellow Emperor's Inner Classic".
9. Kong Lingqian --- studied tai chi and the way of health maintenance, and proposed a three-line, four-rule and five-method health prevention and control system model according to the theory of traditional Chinese medicine and the characteristics of Confucius medicine. He is the author of "Kong Bohua and the Medical Case of Passing On", "Collection of Clinical Experience of Kong Shaohua", "Culture of Traditional Chinese Medicine and Tai Chi Health", etc.
10. Wang Hongtu compiled "The Study of the Yellow Emperor's Inner Classics" ---, which won the Fourth National Book Award.
<h1 class="pgc-h-arrow-right" data-track="55" >3, which health experts died young, how did they die? </h1>
1. In 2008, Zhang Shengyu, chairman of Tongrentang, who had "Maotai in Medicine", died suddenly of heart disease at the age of 39.
It is really the background: Zhang Shengyu at that time in order to let Tongrentang out of the trough, stayed up late every day, every day to rationalize, and finally died of sudden heart disease rescue. This is to death.
2. On November 11, 2019, Lin Haifeng, who promoted holistic natural medicine therapy, passed away at the age of 51.
The real situation: Lin Haifeng is the chairman of various institutions, in fact, there is no medical background, no real health knowledge, and the "fasting and detoxification method" he advocates has also been attacked by the director of Xiehe Hospital. The individual is a senior salesman of "Amway" company, and has achieved "crown-level" sales, with an annual sales amount of tens of millions of yuan. So he advocates fasting to supplement various nutrients, which is actually a disguised marketing.
3. On June 14, 2019, Mei Mosheng, a famous health expert, died of bowel cancer at the age of 59.
Real background: Mei Mosheng once said in an interview that when he was young, because he was busy with work, he often worked until the middle of the night, and after not being confused, he realized that his body was depleted and overdrawn too much. He once said in his speech: "I want to slow down the pace of life and pay more attention to health and wellness." Only if the body is good, the good idea can be slowly realized. ”
Look at which of these health experts who died young did not end up on the road because of the pursuit of fame and profit. Some are active chases, some are unstoppable. How many people with such a big desire for profit have a long life? Therefore, there is no need for everyone to doubt some excellent health science because a few health experts died young, and do not be guided by the headline party of the news to the misunderstanding and induce panic.
<h1 class="pgc-h-arrow-right" data-track="56" > fourth, the length of life and what is related, determines what the key to life is</h1>
The lifespan of dogs is generally 10-14 years; the lifespan of cats is generally 15 years old (my old cat with folded ears has lived to 18 years old, and it seems that it is no problem to live for another ten years); the lifespan of horses is 25-35 years; the lifespan of humans is 100-170 years. So genetic species are important.
Here are the results from some institutional studies
1. The slower the heart rate, the longer the life expectancy
2, low temperature can live long
3, eat less can live a long life
4, the more brains are used, the longer you live
5, women live longer than men
The World Health Organization considers lifespan to be related to the following conditions
1, 15% depends on genetics. Scientists have announced that diseases can be controlled by genetic methods, but according to longevity studies, genes make up only 15 percent of that.
2, 10% depends on social factors. In short, the difference between being born in Zambia and being born in a developed region is whether food is nutritious and whether health insurance is widespread.
3, 8% depends on medical conditions and physical condition.
4, 7% depends on climate impacts.
5, 60% up to you. It includes lifestyle, diet structure, and mood management.
<h1 class="pgc-h-arrow-right" data-track="57" > left last</h1>
Knowing and doing are two different things, and the so-called "easy to know is difficult to do" is this meaning. Those who have not lived to be 80 years old have to review their own behavior, and there are many health experts who do not maintain health, some for traffic, some for profit. The heart of interest is better than that of ordinary people, and where there is still peace of mind, natural longevity will not be thought of.
But the shortening of personal life expectancy is still a small matter, but the social impact is very large, so that all ordinary people suspect that it is necessary to live a self-disciplined life? It is better to have fun in time than to have a short life. This social demonstration effect is too poor.
Personally suggest that when some authoritative institutions select health experts, they must add a message, that is, to evaluate how the health expert's own daily life habits are, and those who are not self-disciplined cannot be rated as health experts, after all, they are celebrities, and their behavior has a responsibility and demonstration effect on society.
In fact, if you follow this assessment, it is estimated that 90% of the current health experts are unqualified, because it is difficult to do it with peace of mind and this point, and the basics that can be done are indifferent to fame and fortune, and how many will show their faces? After all, all health experts are also like stars, and there are operating companies and pushers behind them, all of which need to be monetized.
It's too hard to keep a pure heart in the red dust!
<h1 class="pgc-h-arrow-right" data-track="59" > China's medical conditions are getting better and better, health science is becoming more and more sound, how long we can live depends on our own self-discipline! Listening too much and thinking too much, too tired! </h1>
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Reference article: What does the length of life have to do with what determines lifespan?