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Celery and lilies are also a more classic match, a simple celery fried lily, in the restaurant can be dozens of dollars a plate. Today Xiao Yi came to share the home-cooked method of stir-frying lilies with celery, the ingredients and spices are simple and homely, it is super fast to do, and the kitchen xiaobai can also take a look.
Ingredients required:
Celery, lilies, carrots, rock sugar, salad oil, salt, ginger flakes, sugar, chicken essence, starch, sesame oil
Preparation steps:
Step 1: Cut the lily head and tail with a knife, and then break the lilies into pieces; then soak the lilies in clean water, grab and wash them a few more times, wash them thoroughly, and then drain them for later.
Step 2: a handful of celery is cleaned and cut off the roots, and the leaves are removed (those who like to eat the leaves can be kept); then break the celery with the hands and tear off the stem (you can also directly use the peeling knife to cut off a thin layer of skin); finally cut the celery slash into a thin spatula.
Step 3: A small slice of carrot into diamond-shaped slices; add water to the pot, add a small piece of rock sugar, then add a little salad oil and table salt; then put the prepared celery, lilies and carrots into the pot and blanch the water for about 40 seconds, and finally fish out to control the moisture and set aside.
Step 4: Heat the pot well and add a little cooking oil, then add ginger slices and sauté to bring out the aroma, then put the blanched water celery, carrots and lilies into the pot, and season a little sugar, salt, chicken essence, stir-fry evenly over high heat and then pour a little water starch into the pot; finally pour a little sesame oil into the pot and put it on the plate.
Production key points:
Adding a piece of rock sugar when blanching water can effectively neutralize the slightly bitter taste of lilies.
Crystal clear lilies, emerald green celery, mixed with orange carrots in the middle, the appearance of this dish is leveraged; and in terms of taste, this dish is crisp and refreshing, low in oil and low fat, rich in nutrition, and is very worth trying a home-cooked stir-fry.
The whole process of video production of this issue of Celery Fried Lily, you can refer to the video production of Kitchen Easy on January 6, 2021, we will see you in the next issue.