Here he comes! Here he comes! The nutrient-rich Sea and Land Supreme Salad is here! Fresh and nutritious, with the umami flavor of cuwpie sauce egg yolk and the nutrition of vegetables, steaks and shrimp, let's start a rich salad feast!
By Happy Elf Quiet 【Bean Fruit Food Official Certified Master】
<h2>Royalties</h2>
1 steak
10 prawns
1/2 apricot abalone mushroom
1 slice of lettuce
1/2 cucumber
1/4 carrot
1/2 corn
2 eggs
1/4 bitter chrysanthemum
Cupid salad sauce egg yolk flavor 4 scoops
<h2>Practice steps</h2>
1: Add water, salt, green onion, ginger slices to the fresh shrimp washing pot, boil the shrimp and peel off the shrimp shells for later
2: Preheat the electric cake bell, rub the oil, thaw the steak to absorb the moisture on the surface of the steak, and put the electric cake bell into the steak and fry until you like it
3: Wash and slice the apricot abalone mushrooms, rub the oil on the electric cake bell, add the apricot abalone mushrooms and fry until golden brown on both sides, sprinkle with salt and black pepper
4: Slice carrots, cut cucumbers into chunks, cook corn into small pieces, wash and cut into sections of bitter chrysanthemums, cut into cubes of lettuce, boil the eggs in cold water and put them into containers
5, add Cupy salad sauce egg yolk flavor mix well Sea land supreme salad taste delicious and nutritious.
<h2>Tips</h2>
1. Vegetables can be selected according to personal preference. 2. Shrimp to fresh shrimp (taste delicious and sweet) If it is a frozen shrimp, it is best to shell in advance with cooking wine, ginger slices, and shallots salted for an hour into the flavor. 3. The pan of fried steak should be hot to lock in moisture instantly. 4. Eat as you go
<h2>Nutritional benefits of steaks</h2>
Beef taste sweet, flat, return to the spleen, stomach meridian, has the effect of tonifying qi, nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and breathing, quenching thirst and salivation, suitable for people with sagging qi, shortness of breath, weak muscles and bones, anemia and long-term disease and yellow face and dizziness.
<h2>Dietary contraindications to steaks</h2>
Steak: Beef should not be eaten with chestnuts, snails, brown sugar, leeks, white wine, and pork.
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