Durian is a very common fruit, its taste is different from other fruits, so the attitude towards durian is basically divided into two extremes, one extreme is very fond of eating durian, and the other extreme is very much hate to eat durian, and even do not want to smell the smell of durian, but despite this durian market is still very good.
As the saying goes, one durian can equal three chickens, and durian is also known as the king of fruits. Long-term consumption of durian every day will make the human body on fire because of its rich nutrition, and it is very easy to catch a cold after the fire, and if it is too much, it will also have nosebleeds, and the bowel movements will also be affected. Durian is also the source of obesity, and people who eat durian for a long time will definitely be obese.
Durian heat, its nutritional value is also high, rich in sugar up to 13%, and contains starch, protein and multivitamins, fat, calcium, iron and phosphorus, etc. The consumption of durian by the weak can supplement the energy required by the body and achieve the effect of strengthening the body and nourishing the yin and yang. The latter and postpartum women can use to nourish their bodies.
Durian inside the rich dietary fiber can also promote intestinal peristalsis, help food digestion, but also accelerate the detoxification of the body, durian also contains amino acids and vitamins, these substances can improve skin elasticity, delay skin aging to produce beauty and beauty effect, because durian can supplement a variety of elements of the body, after the synthesis of a variety of nutrients, durian can help the human body improve resistance and immunity.
Therefore, if you eat too much durian every day, it is not good, and it may also lead to the nutrients originally contained in the durian not being played in the human body, and there will be a series of physical symptoms of fire, so although durian is good, do not eat more.
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