Learning makes a person always invincible.
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Churchill's first health secret: learning.
Winston Churchill did not go to college, but was knowledgeable and talented. This is entirely due to his "learning ability".
In his youth, he had great ambitions, and the books that opened were his wings.
Reading a lot of books, learning and using them, let him cross the stage of life, left and right, and enjoy the source; swing freely, do your best.
The philosopher Franklin said that history makes people intelligent, poetry makes people imaginative, mathematics makes people precise, natural philosophy makes people profound, ethics makes people solemn, and logic and rhetoric make people argumentative.
In order to enrich his heart and improve himself, he spent almost all of his spare time on studying.
He tried everything he could to borrow books, buy books, rent books, and then pounce on them greedily, read and think like a hunger; then take notes, review, and innovate.
Read more, learn more, think more, and mortals can become heroes.
He talks to first-rate writers and has benefited greatly from his long-term companionship. Thales, Plato, Socrates, Schopenhauer, Democritus, Darwin, Montesquieu...
Reading makes him have a broad vision, a bright mind, a high spirit, and a strong heart.
Churchill was strict with himself, reading for 4 or 5 hours a day and covering a wide range of topics. The content covers all aspects of literature, history and philosophy. In the classic masterpieces, fully absorb the rich ideological nutrition.
As a result, he became wiser, more astute, and more profound, and his unwavering belief in life was formed.
He used speech and writing to put what he had learned into practice, and he achieved success.
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Churchill's second secret of wellness: exercise.
As a teenager, Churchill wine developed a good habit of loving sports, running, riding horses, wrestling, fencing...
Good health is the first wealth in life.
Churchill was a strong swimmer, in the water, able to turn himself into a fish, free and free to do whatever he wanted.
He believes that work and exercise have a mutually reinforcing effect; work makes the brain rational and flexible, and exercise makes the body refreshed.
He likes to go for walks in the wild and to be baptized by nature.
He loves wind baths, rain baths, sunbathing.
When Churchill was 40 years old, he began to learn to fly an airplane, but he did not expect to become a qualified pilot...
Persistent exercise, long-term high self-discipline, let him be physically strong, energetic; but also let him energetic, avant-garde thinking. It laid a solid foundation for his future expansion of the territory.
On the road to chasing dreams, all difficulties and dangers were resolved by him one by one.
In this way, he not only has a successful career and a rich heart, but also becomes a leader and leader in the eyes of his peers.
Happy and happy every day, smiling is the most healthy.
How do you make the movement firm and lasting?
Diet is an essential part.
Churchill loved to eat whole grains, and fresh vegetables.
For meat, he never overdose, not to be quick to talk for a while. A reasonable diet contributes to the normal operation of gastrointestinal function; it can protect the heart and blood vessels, prevent the aging of the body, and prolong it
The cycle of use of major organs.
Churchill strictly followed the "famous" law of "three eights": eight hours to work, eight hours to recharge, eight hours to sleep.
However, he is good at making clever use of fragmented time, skillfully interspersing sports, leisure, and entertainment, and living a full life and making happy progress.
Sleep enough, the next day will be energetic, active thinking;
Work well, the next will be better and better, smooth water and wind.
Humor and humor, give others ease, give yourself happiness.
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The third secret of Churchill's health: humor.
Churchill's open-minded optimism and humor are world-renowned. Therefore, the British gave him a courtesy name: "Happy Prime Minister".
His joy comes from a wide range of interests.
He was an expert in music, art, philosophy, and writing; he knew everything about military, political, historical, and geographical. In painting, he has a deep achievement; in literature, he has won the Nobel Prize.
Extensive hobbies, not only the cultivation of sentiments, the increasingly broad mind, the vast spiritual strength, is the inexhaustible great wealth of his life.
When london was cloudy, he sat in the basement, knitting sweaters lightly, listening to music, smoking cigars, drinking coffee, reading newspapers, and if nothing happened, the clouds were light and breezy.
The world is changing, and the heart is the needle of the sea god.
Churchill celebrated his birthday when he was 75 and threw a party.
A young journalist teased him and said, "I wish I could come next year to congratulate you on your birthday."
Churchill smiled and patted him on the shoulder and said, "I see that you are so strong, there should be no problem!"
One sentence turned the tide and left the reporter who was not afraid of the tiger dumbfounded.
In China, there is such an old saying, which is called "blessing is not double," and misfortune is not alone.
In 1922, Churchill was unwell, had his appendix removed, and he was unable to give a speech, which eventually led to the defeat of the campaign.
His life fell into a low point, and his relatives and friends were very worried and came to the door to offer condolences. He folded his hands, smiled, and said, "I didn't expect it, but in just a moment I just went to my post, lost my party, lost my seat, and even lost my appendix." ”
In the face of setbacks, he was not discouraged, on the one hand, he actively cooperated with doctors to complete rehabilitation treatment; on the other hand, he recharged in time, empowered himself, and was ready to go.
Learn the best from others and be the best yourself.
Like "a lion", he charged into the wilderness of reality and persevered until he succeeded.
Long-term groping and fighting, long-term harsh cultivation, made him strong and quiet in his heart, and his vision was sharp and long-term. Through the thick clouds and fog, he can see the future, see through reality, and see through life and death.
Churchill said that death and sorrow will accompany our journey; hardship is our coat; perseverance and courage are our only shields. We must unite, we must be fearless, we must be strong and indomitable in order to achieve the ultimate great success.
This statement seems simple and simple, but it contains sunshine. Full of confidence, courage and wisdom.
Even at the end of his life, he still did not forget humor.
According to the will of the heart, live the most beautiful self.
At that time, someone thanked him for tears and asked him, sir, are you afraid of death? He replied wittily: "When the bar room closes, I'm leaving, goodbye, friend." ”