"Red dates are too soft" is really a skillful meal dish........ This "honey date silver heart" is also called "heart too soft" in some places, with beauty, anti-aging effect of the jujube, plus sticky glutinous rice flour and sugar, red appearance, wrapped in white heart, sweet taste, novel shape. It makes you have to pick up chopsticks and taste it. Spend a little thought, the ordinary see the chic, the family table can also appear on the restaurant dinner, infiltrated with strong love of the food, at home to enjoy the star version of the luxurious feast
Ingredients: dates, glutinous rice, sugar (or rock sugar)
method:
1. Wash the dates and cut them from the middle, not cutting them.
2. Remove the kernels from the dates.
3. Dissolve the sugar in boiling water, stir well with a spoon, add a little bit of water to the glutinous rice flour, and stir with chopsticks while adding. (Another way is to add glutinous rice flour without sugar, you can directly add water to knead the balls)
4. Roll the glutinous rice dough into strips, cut it with a knife into small grains about the length of the dates, and stuff them into the dates
5. After stuffing it all, prepare to boil hot water and steam for about 20 minutes. (Alternatively, you can pour rock sugar and cold water into a pot, and when the water is hot, pour the dates into it and reduce the heat, and slowly simmer for about half an hour.)
6. Plate out of the pan.
Tips:
1. The kerneled dates need to be soaked for one hour in advance, and the seedless dates should be washed and cut open with scissors
2. The amount of rock sugar or white sugar is adjusted according to the sweetness of your preference.
3. Middle-aged and elderly people, adolescents and women are especially suitable for consumption;
4. People with chronic diseases should eat with caution, those with spleen and stomach deficiency should not eat more, dental patients should not eat dates, and patients with constipation should eat with caution.