#怎么做鱼 #
<h1 class="pgc-h-arrow-right" data-track="18" > yellow bonefish should be removed? Teach you the correct way to make fish, the taste is not fishy, the nutrition is not lost</h1>
Yellow bone fish is also called yellow spicy ding, yellow jaw fish, yellow girl, ang thorn fish, etc., there are many names, because it is widely distributed, many places in the country have its figure. Yellow bone fish are freshwater fish, mainly in the shallow water areas of some freshwater rivers and lakes, of course, there are also farmed yellow bone fish, but it is incomparable with wild ones.
The soup of yellow bone fish is very delicious, but some people are afraid of its mucus and are more sensitive to its fishy taste, so they are not very interested. However, the yellow bone fish is not only delicious, but also has a higher nutritional value, rich in protein and minerals, etc., and has a higher content.
The yellow bone fish that you want to cook has no fishy taste, but the method is very simple! Many people will wash away the yellow substance on the surface of the yellow bone fish, so that there is no fishy smell. But although this removes the fishy smell, it also removes the umami taste of the yellow bone fish, and the nutrition is also lost.
The nutritional value of yellow bone fish is very high, rich in unsaturated fatty acids and certain copper elements, especially the skin part of the fish, and the content is high.
How should yellow bone fish be cleaned?
The first step, first of all, we cut off the back of the yellow bone fish, this part has a slight toxin, accidentally stabbed, must be disinfected in time.
In the second step, first clean the fish offal, rinse it, add some salt and knead it, rinse it again.
<h1 class="pgc-h-arrow-right" data-track="19" > share the method of sour broth yellow bonefish below:</h1>
ingredient:
Yellow bone fish, tofu, sour soup buns, ginger, cooking oil, cooking wine.
Step 1
The yellow bone fish can be cleaned, then boil the oil, the oil temperature rises, add the yellow bone fish and fry it. To cook fish soup, it must be fried in oil so that the fish soup is not fishy.
Step 2
Then add some ginger to fishy, cook an appropriate amount of cooking wine to remove fishy, then add the prepared sour soup bun, and finally pour in the appropriate amount of boiling water and bring to a boil over high heat.
Step 3
Thousands of rolls of tofu porridge, add tofu to stew together, stew for more than ten minutes to turn off the heat, and finally add some salt to taste, sour and spicy appetizing yellow bone fish soup is ready.
Sour soup buns are purchased from the Internet, it is very convenient to use, and you don't need to season yourself when making them, so you can cook them directly.