2021 is officially implemented
The fifth year of the "Healthy China" national strategy
With the quiet change of contemporary concept of life
Traditional wellness
It is no longer possible to meet people's needs
......
but
Huangshan can!
There are beautiful mountains and rivers here, and it is a negative oxygen paradise
This place has a historical origin and is the home of imperial doctors
It's a place of great food and a great way to eat
Today Xiaobian will take you to explore
What is a "healthy diet"?
01 emblem dish
A dish given by the Emperor
The Emperor of the Qianlong Dynasty of the Qing Dynasty traveled in micro-service, because it was getting late, he borrowed food and accommodation at the home of a villager in Yishan, and the women of the people put four cold dishes such as duck egg dumplings, oil and tofu buns, braised pork, dried beans and so on in the pot and cooked them for the table, and the emperor ate this folk dish with relish. After eating, I asked the woman what is the name of this pot of dishes? The woman replied, "We in the countryside call it a pot of cooking." The emperor said that the name was indecent, so he gave the name a pot.
It is worthy of being favored by the emperor!
It is comparable to Fuzhou's "Buddha Jumping Wall"!
Among them, chai hen meat helps alleviate malnutrition, cold intolerance, menstrual irregularities, anemia and so on.
Mushrooms have the effect of regulating human metabolism, helping digestion, lowering blood pressure, and reducing cholesterol.
A variety of precious ingredients are simmered over a warm fire, exquisitely prepared, and the effects complement each other, which has the effect of nourishing and maintaining health.
Stone ear native chicken soup
Stone ear is one of the "Three Beauty of Huangshan Mountain", is a kind of medicinal mountain vegetable, rich in a variety of vitamins, with the function of clearing the heart, nourishing the stomach and stopping bleeding.
Local chicken has the effect of tonifying liver and kidneys, improving qi and blood, adding essence, and detoxifying the phoenix.
·Slow simmer with stone ear fungus, the soup is umami and mellow, with the effect of nourishing yin and aphrodisiac, replenishing the brain and strengthening the heart.
Huangshan stewed pigeon
Wild pigeon is a delicious bird meat, which has the special effect of tonifying the brain and strengthening the kidneys and enhancing memory.
・The stewed soup is clear in color, full of fragrance, soft and delicate yam, mellow and refreshing. It has the therapeutic effect of tonifying the brain and strengthening the kidneys, enhancing memory, and nourishing fitness
Sake brewed to cook the Lantern
After 72 hours of natural fermentation, a faint smell of wine comes to the nose with the farmhouse's fine round glutinous rice and secret koji.
Sweet wine is not entirely in the category of wine, but it has the aroma of wine, and it is added to the Lantern stew, which has a unique flavor.
Wine can promote the secretion of gastric juice, help digestion, activate blood circulation, and help lower blood lipids.
Emblem ink crisp
The shape is the standard size of the general emblem ink ingot, and the crispy body is black and shiny from the outside to the inside, and the fragrance is overflowing.
・The taste is crisp and flexible, and it melts before chewing, and the lips and teeth remain fragrant.
Quiet and elegant, light and sweet but not greasy, with throat, lungs, black hair and other effects.
Mountain treasure ge fan round
・It is made by cutting various fillings into fine pieces and adding kudzu powder to make festive balls. After steaming through the basket, take it out, put it on the kudzu powder and shake it evenly again, repeating it about eight times, and the rounds are round and rolling, full and transparent.
· It has the effect of clearing and relieving heat, expectorant and cough, lowering blood sugar, protecting cardiovascular and cerebrovascular health, etc., taking a bite, and instantly reducing the heat by half.
02 Emblem Tea
Huizhou has a long history of tea
The efficacy and application of tea is the basis for exerting the health care function of tea drinking. According to the summary of the literature of Materia Medica in previous dynasties, it is generally believed that tea has the effect of refreshing and helping the mind, taking greasy and reducing fat, removing fire and eyes, quenching thirst and heat, and protecting teeth. Tea is suitable for diet and medicinal use, and there are many internal use methods of tea alone or tea medicine, which can also be used for external treatment.
The tea culture in Huizhou has systematically studied and utilized tea drinks since the initial rough understanding, and gradually formed a unique tea culture and customs, during which it has experienced a long development process of thousands of years.
Huizhou tea people's fresh and retreating attitude of tea as a hidden and intended tea enables them to put aside worldly distractions and maintain a state of life that is idyllic and nihilistic, returning to the truth, which can be described as a unique health purpose!
Hui people pay attention to taste, and at that time, the style of forming alliances and tasting tea and fighting poetry was prevalent. People take the opportunity of the tea party to go out of their own world, gather their confidants and tea friends, and relieve depression in chat. The dynamic and quiet tea party life made people at that time not only enrich their life interest in the combination of work and leisure, but also harvested the effect of health care.
Lingshan Xiushui is famous for its tea
Huangshan tea production has a long history, tea quality is excellent, here is a unique natural ecological environment, located in the north latitude of 30 degrees, which is also the golden latitude of tea planting and production. The peaks are clustered and the soil is fertile. There are many famous teas in history: Huangshan Maofeng, Taiping Monkey Kui, Keemun Black Tea and so on are famous all over the world.
Huangshan Maofeng is known as the "Wonder of Hui Tea". Its fragrance is elegant, it is fresh and sweet to drink, the charm is long, and it gathers the background color of Huizhou.
Taiping Monkey Kui is known as the "Male of HuiCha". Its solitary and robust posture and full of charm have made countless tea guests flock to it, winning the reputation of "climbing the Huangshan Mountains without mountains, tasting monkeys in the world without tea".
Huangshan District Monkey Pit Village Taiping Monkey Kui Tea Garden
Taiping Monkey Kui, Monkey Pit Village, Huangshan District (from Xin'an Eye)
Keemun black tea is recognized as the first of the world's three most fragrant black teas with the same name as Indian Darjeeling tea and Sri Lankan Uva tea.
It is vividly reflected in the diet
Taste Huizhou, enjoy life
Come to Huangshan to feel the charm of health care!