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Unbearable itching from dermatitis? Try the "2" anti-itch method, soothing the skin is not a dream!

author:Extraordinary biscuit Xgx

Unbearable itching from dermatitis? Try the "2" anti-itch method, soothing the skin is not a dream! Aunt Li is 65 years old and a few months ago she noticed that the skin on her arms and legs began to develop erythema and itching. At first, she thought it was a simple allergy, so she casually bought some ointment to apply, but she didn't expect that the symptoms not only did not ease, but became more and more serious. Every night, the itching makes her toss and turn, and she is irritable during the day, and her quality of life is greatly reduced. This situation made her unbearable and finally decided to see a doctor. The itching problem caused by dermatitis is very common in middle-aged and elderly people, but many people often do not know how to deal with it correctly. Today, we are going to share two effective ways to relieve itching to help you soothe your skin problems and get your life back on track. With scientific skin care and proper treatment, itching is no longer a bother, and a comfortable life is no longer a dream.

Unbearable itching from dermatitis? Try the "2" anti-itch method, soothing the skin is not a dream!

Causes and effects of dermatitis itching

There are many types of dermatitis, and understanding the causes is key: dermatitis is a common skin disease that is particularly susceptible to middle-aged and elderly people. There are many types of dermatitis, including eczema, contact dermatitis, and neurodermatitis. Eczema often presents as erythema, oozing, and crusting, mainly due to allergies and genetic factors. Contact dermatitis is caused by contact with allergens or irritants, and the typical symptoms are redness, swelling, blisters, and itching. Neurodermatitis is usually associated with stress and is characterized by localized thick, hard, pigmented skin. Root cause of itching: Damaged skin barrier and inflammatory responseItching caused by dermatitis is mainly due to damaged skin barrier and inflammatory response. A compromised skin barrier makes it easier for external irritants to enter the skin, triggering an immune response and inflammation. External factors such as allergens and microorganisms can activate the immune system and release inflammatory mediators such as histamine, leading to intense itching. In addition, a dry environment can aggravate the disruption of the skin barrier and increase itching.

Unbearable itching from dermatitis? Try the "2" anti-itch method, soothing the skin is not a dream!

Impact on daily life: from sleep to mood across the board

Itching in dermatitis is not only a problem on the surface of the skin, but also has a profound impact on daily life. First, itching often worsens at night, seriously affecting sleep quality, resulting in fatigue and difficulty concentrating during the day. Secondly, long-term itching and discomfort can cause mood swings, leading to psychological problems such as anxiety and irritability. Finally, people with dermatitis often feel inferior during social activities, which affects interpersonal relationships. Data support: The huge impact of dermatitis on quality of life Studies have shown that about 70% of patients with dermatitis will have itching that affects sleep, and more than 50% of patients report limited daily activities. The negative effects of dermatitis are not only physiological, but also serious about mental health and social functioning. These data suggest that controlling dermatitis and itching is essential to help improve overall quality of life. Understanding the type of dermatitis and the causes of itching is the first step to effective management and treatment. Through scientific skin care and proper drug treatment, the itching caused by dermatitis can be greatly reduced and the quality of life can be improved. Unbearable itching from dermatitis? Try the "2" anti-itch method, soothing the skin is not a dream!

Unbearable itching from dermatitis? Try the "2" anti-itch method, soothing the skin is not a dream!

1. Skin care: create a healthy barrier and reduce itching

1. Gentle Cleansing & Deep Moisturizing: Gentle Cleansing: Choose fragrance-free, low-irritation cleansing products, avoid hot water and frequent bathing to prevent further dryness of the skin. Warm baths are better at preserving the skin's natural oils. Deep hydration: Use a moisturizer at least twice a day, especially after bathing and before bedtime. Moisturizers with ceramides, hyaluronic acid, and glycerin effectively repair the skin barrier and lock in moisture. Studies have shown that regular use of moisturizers can significantly reduce dermatitis itching and reduce the frequency of attacks.

2. Avoid irritants

Stay away from allergens: Know and stay away from known allergens, such as certain cleaners, cosmetics, and certain metals. Test on a small area of skin before each exposure to a new product. Comfortable to wear: Choose loose, soft cotton clothing and avoid rubbing against the skin from rough, tight fabrics. Use a fragrance-free, low-irritation laundry detergent when doing laundry.

3. Dietary regulation

Increase anti-inflammatory foods: Foods rich in omega-3 fatty acids, such as fish, flaxseeds, and walnuts, have anti-inflammatory effects and help reduce skin inflammation. Avoid allergic foods: Pay attention to which foods may trigger or aggravate dermatitis symptoms, such as certain nuts, seafood, etc., and try to avoid them.

Unbearable itching from dermatitis? Try the "2" anti-itch method, soothing the skin is not a dream!

2. Drugs and adjuvant therapy: combination of internal and external to comprehensively relieve itching

1. Topical medications: Topical steroid creams: When used as directed by a doctor, they can quickly reduce inflammation and itching, but care should be taken to avoid long-term use to prevent side effects. Low- to medium-potency steroid ointments are applied to the face and folds, while high-potency steroids are used for recalcitrant lesions. Non-steroidal anti-inflammatory drugs: Calcineurin inhibitors, such as tacrolimus and pimecrolimus, may be used as a safe alternative for long-term use to effectively control inflammation and itching.

2. Oral antihistamines

Take at night: Over-the-counter antihistamines, such as loratadine and cetirizine, can help relieve itching and improve sleep quality. For people with severe itching, it is more effective to take it at night and does not interfere with daytime activities.

3. Phototherapy

Ultraviolet B (UVB) therapy: For patients with moderate to severe dermatitis, UVB phototherapy is effective in reducing lesion size and itching. Phototherapy is done under the guidance of a medical professional and lasts from a few weeks to several months. Data support: Several studies have shown that UVB phototherapy is effective in patients with moderate to severe dermatitis, significantly improving skin symptoms and improving quality of life. With proper skin care and proper medication, dermatitis itching can be effectively controlled. Adhering to the scientific method, the soothing and healthy skin is no longer a dream.