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Men lack yang energy, and these 8 manifestations are most likely to appear, I hope you haven't encountered them

author:Koishiko Ikkatsu

I am a doctor who cares about men's health, and I have been exposed to a variety of cases for many years, and one phenomenon in particular has caught my attention - men are deficient in yang qi and show a variety of symptoms. Today, I would like to share with you the eight manifestations of men's yang deficiency that I have observed in clinical practice, and I hope you can pay attention to it, adjust your body in time, and maintain your health.

Men lack yang energy, and these 8 manifestations are most likely to appear, I hope you haven't encountered them

The first manifestation is depressed mood. Men with insufficient yang energy often feel depressed and depressed, easily fall into negative emotions, and lack enthusiasm and motivation for life. They may often feel tired, helpless, and even have depressive tendencies.

Men lack yang energy, and these 8 manifestations are most likely to appear, I hope you haven't encountered them

The second manifestation is decreased sexual function. Lack of yang energy can lead to decreased male sexual function, manifested by problems such as decreased libido, shortened sexual intercourse, poor erections, and premature ejaculation. Not only does this affect the quality of life of men, but it can also have a bad impact on family relationships.

Men lack yang energy, and these 8 manifestations are most likely to appear, I hope you haven't encountered them

The third manifestation is soreness in the waist and knees. Men with insufficient yang energy often feel soreness and weakness in the waist and knees, staggering when walking, and even pain in the lower back and knees. This is due to muscle laxity and joint instability due to kidney deficiency.

Men lack yang energy, and these 8 manifestations are most likely to appear, I hope you haven't encountered them

The fourth manifestation is physical weakness. Men with insufficient yang energy are prone to feel weak, weakened resistance, easy to catch colds, fevers, and various physical discomforts. They may often feel cold hands and feet, have a poor appetite, sweat easily, etc.

Men lack yang energy, and these 8 manifestations are most likely to appear, I hope you haven't encountered them

The fifth manifestation is memory loss. Men with insufficient yang energy often feel memory loss, lack of concentration, decreased mental agility, easy forgetfulness, and affect work and life.

Men lack yang energy, and these 8 manifestations are most likely to appear, I hope you haven't encountered them

The sixth manifestation is hair loss. Men with insufficient yang energy are prone to hair loss, hair thinning, hair quality deterioration, and even hair loss. This is due to malnutrition of the hair due to kidney deficiency.

Men lack yang energy, and these 8 manifestations are most likely to appear, I hope you haven't encountered them

The seventh manifestation is dry skin. Men with insufficient yang energy often feel that their skin is dry and dehydrated, and their skin is rough, dull, and prone to wrinkles and dark spots. This is due to dehydration of the skin and malnutrition due to kidney deficiency.

Men lack yang energy, and these 8 manifestations are most likely to appear, I hope you haven't encountered them

The eighth manifestation is insomnia and dreams. Men with insufficient yang energy are prone to insomnia and dreams, difficulty falling asleep, waking up easily, and dreaming a lot, resulting in lack of energy during the day and affecting work and study.

In the face of these manifestations, we should take timely measures to regulate and improve the body's yang energy level and maintain a healthy lifestyle. You can regulate your body through proper exercise, reasonable diet and nutrition, and good work and rest habits. At the same time, it can also be considered to appropriately supplement some Chinese herbal medicines that have the effect of warming and replenishing yang qi, such as wolfberry, angelica, yellow essence, etc. I hope that everyone can pay attention to their physical health, stay away from the problem of lack of yang energy, and live a happy and healthy life.