The special forces travel that was popular all over the network before
I'm sure you've all heard of it
Get up at four in the morning and go out
One day to limit the number of attractions
Don't delay until
Stopped late at night...
Xiaofang has reported a lot before
A holiday feat of "hardcore tourist special forces"!
There's a guy
Unexpectedly climbed the "Five Mountains" in five days
There are also 80,000 steps a day, only 3 hours a day sleep, visiting more than a dozen attractions!
Although there is no national flash
But colleagues from Xiaofang
Gao Song, host of "People's Livelihood One Netcom"
Experienced it before
Go out at 4:30 a.m
Clock in one day
100 tourist spots in Shanghai
Special forces itinerary 🙋
Colleagues commented: "Really fighting!! ”
But special forces play this day
I am ↓↓
A little tired
The fourth day of the long holiday
The "special forces" of the circle of friends in Xiaofang
It can be described as "up the mountain and down the sea"
There are Malaysian dives!
There are Canadian cycling campers!
Everyone shows their talents!
(Yes, the small workshop that is still working is a "cloud tourism" ha!) ）
Special forces travel is good
But its strength tends to only fit
Able-bodied young man
Not everyone is suitable for special forces travel
A 67-year-old woman in Wuhan recently
Just because of the high intensity of travel
Induced heart failure and had to be hospitalized
More than a week ago, 67-year-old Ms. Qian (surname changed) signed up for a tour group with a friend, intending to travel at a different peak. "For four days in a row, I basically got up at 5 a.m. and went back to the hotel in the middle of the night." Ms. Qian said that the trip was very tight, and she obviously felt a little overwhelmed, but she still gritted her teeth and persevered. Until she returned home at the end of the trip, Ms. Qian felt that she would have chest tightness and asthma after activities, and she could not relieve it after a few days of rest. On September 24, Ms. Qian came to the Gutian Branch of Wuhan Fourth Hospital for treatment.
The doctor checked Ms. Qian's recovery
After receiving the doctor's cardiologist Liao Fan
A detailed history is taken and the examination is refined
The results showed that Ms. Qian's serum BNP was abnormally elevated
This means heart failure
She also has severe aortic insufficiency
Q: Okay, why did you suddenly have heart failure?
A: "We judge that it is still heart failure induced by overwork." Liao Fan introduced that excessive physical exertion or excessive exercise is an important factor leading to the aggravation of heart disease, Ms. Qian suffers from severe aortic valve insufficiency, heart failure may occur in the late stage of the disease; In addition, high-intensity travel can lead to excessive fatigue and aggravation of illness.
At present, after treatment such as diuresis, dilation, and control of ventricular rate, Ms. Qian's condition has improved and she recovered and was discharged from the hospital on September 29.
For the elderly with cardiovascular disease, we must pay attention to the combination of work and rest when traveling, too much fatigue will aggravate the heart load and induce cardiovascular disease. Tang Sengyong, director of the Gutian First Ward of the hospital's Department of Cardiology, reminded that the elderly should pay attention to cardiovascular health, conduct regular physical examinations, and timely check hidden dangers. People with cardiovascular disease themselves, once chest tightness, chest pain, lower limb edema, decreased activity tolerance, etc., must seek medical attention in time.
Xiaofang reminds everyone again
Special Forces tourism saves time and money
But everyone should pay attention to the intensity when traveling
To good health
Safety comes first!
Source: Newsroom Synthesis