Hello everyone, I am Dr. Guo, the weak spleen and stomach in Chinese medicine refers to the dysfunction of the spleen and stomach to digest food, transport water and other functions, so when the spleen and stomach are weak, what discomfort will our body have? Next, Dr. Guo will tell you about it, and teach you to use 2 flavors of medicine to help you dry and disperse cold!
The spleen is one of the five organs in the Tibetan elephant theory of traditional Chinese medicine, the main movement, the main blood, the life activities of the human body need the spleen to maintain, when the spleen water transport metabolism disorder, water accumulation in the body is easy to form water dampness, and the spleen likes to dry and damp, too heavy water, will aggravate the weakness of the spleen and stomach, forming a vicious circle, the heavier the moisture, the water humidifies phlegm, and even the body will form phlegm dampness, bruising, etc., like some friends often appear dizzy, dull, no appetite, but also upper abdomen swelling, upset, It is mostly caused by weak spleen and stomach, and weak spleen and stomach are also easy to lead to intestinal diseases, typical manifestations are loose stools.
When you have one or two of the above symptoms, you can look at the tongue, if there is a light tongue, the tongue is white and thick, there are tooth marks on both sides, and the tongue is fat It shows that this is mostly the spleen and stomach weakness, so the spleen and stomach weakness is caused by water moisture and cold invasion, the two flavors of Chinese medicine shared today, poria and white art can help you remove the "cold" and "wet" of the body.
Baishu medicinal bitterness, sweet, warm, spleen, stomach meridian, is a common Chinese medicine, can replenish the spleen and invigorate qi, dispel dampness and promote water circulation, make the spleen transport powerful, can digest and absorb food, transport subtle substances, so that the body has sufficient qi and blood, for people who are usually prone to edema, self-sweating, bloating has a good effect
Poria medicinal flat, sweet, light, return to the heart, lungs, spleen, kidney meridian, conducive to water seepage, spleen and calm the effect, can be used for both medicine and food, can also eliminate stagnant body moisture and phlegm dampness, and white art and poria have a synergistic effect, on the stasis body caused by excessive dampness, indigestion, body edema, limb drowsiness and insomnia and dreams have the effect of conditioning and improvement
The specific usage can be put into a cup of boiling water brewing, room temperature can be drunk, a cup a day, help you dry and cold
That's all for today's sharing, we'll see you in the next issue!