#June Weight Loss Battle# #Weight Loss I'm Serious#
๐ป Weight loss day 627 2023.6.7
๐ปJune target: 115 pounds!
๐ปWeight:
Initial: 160.5 pounds
Today: 117.1 pounds
Yesterday: 118.8 pounds
Weight loss: โ1.7 pounds
๐ป Yesterday's three meals diet:
๐ปBreakfast:
2 eggs ๐ฅ, 2 yogurt, a pack โ of baked biscuits, โ 2 bites
๐ปLunch:
1 โ peach, 2 fish ๐ heads, tofu soup, โ 2 โ mouthfuls โ of cold skin of green vegetables โ, ๐ฝ 1 piece of ribs
๐ปDinner:
Seven or eight โ apricots, fried in water, 3 corn ๐ฝ porridge bowls โ
๐ป Additional meals:
๐
๐ปConcentrate:
Serious suspicion that something is wrong [I want to be quiet] [I want to be quiet] [I want to be quiet]
๐๐๐๐บ๐บ๐๐๐๐บ๐บ๐๐๐๐บ๐บ
Silently lose weight in this cold winter
Amaze everyone in the warm sun of coming spring!
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Eat well, lose weight well, and love yourself well!
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