If you don't have hair, you never know how beautiful you will be!!!
1. Do not wash your hair every day, wash it once every other day to ensure that the scalp is not oily
2. Do not scratch your scalp when washing your hair, and the shampoo should foam before applying it to your hair
3, wash the hair and comb the hair a lot of off, to choose a shampoo containing anti-shedding ingredients such as cypress leaves, I use the basilai shampoo, the hair falls less, and the hair volume slowly increases
4. At the hairline, be sure to wash it at night, otherwise it is easy for the hairline to move back
5. Eat more fruits to supplement vitamin C, and eat more cereals rich in dietary fiber such as black sesame seeds and sweet potatoes
6. Go to bed at 11 p.m., remember to rest for about 20 minutes at noon, don't have it, don't do too much
Preventing hair loss and nourishing hair is not a one-time thing, you insist on it, and I hope that the sisters have beautiful and thick hair
