The last video I posted. Many friends ask me, is there a difference between the two? Fish oil for infants and young children is extracted from the liver of fish, so it is also called cod liver oil. Adult fish oil is extracted from the stomach of fish. Cod liver oil is abundant, eating va is to pay attention to cause reactions, not too many problems. Fish oil doesn't exist for these, so last time my friend ate 10 fish oil. Eating fish oil has a fishy smell, and there are two kinds of fish oil oil.
There is fishy fish oil, which is generally more expensive and is sold in general pharmacies.
There is also concentrated fish oil, generally fish oil 1200 mg only 300 mg. There are 900 mg in the concentrated 1000 mg, and if the fish oil is not written on the box, 1000 mg has 90 mg. Therefore, choose according to the situation.
If there is fever and swelling, it means that there is yzh head t leg t knee t. Gu is easily irritated, and her face is red, even black, indicating that you should take EPA or fish oil with high EPA content. Use according to instructions. Some people are calmer, usually do not have yzh, lack of brain power, and lack of concentration. This kind of person can choose a high DHA content, buy and use.
Of course, these DHAs and EPA are used separately from higher levels of more expensive and fishy, and there is no defishy concentrate, that is, omega 3. Omega 3 is divided into XPA and DHA that improves memory, so clearly. Adults generally eat fish oil, and infants and young children eat cod liver. There is also ginkgo biloba, which is prepared in pharmacies. The leaves are plucked from the tree and are generally sun-dried. Sun-dried leaves can be used to make tea, and the best way is to buy yao pills. It is generally available in larger pharmacies. You can choose according to the economic situation and take it according to the instructions.
There are also essential oils, not all oils will do. Peanut oil is because it is related to YZH, and some children are intolerant to peanuts. Most of the peanut oil contains omega 6, which causes GM, and contains almost no omega3, so it needs to be supplemented. Brain nutrition or oil containing omega3, or fish oil is more suitable.
