35-year-old frail person, 4 years of health care summer I like to drink it!
Get up at 6:50
Seven o'clock and eight dan jin Ten points Pilates class
I went home and made Hanamaki and cooked sour plum soup
Every year, Lixia cooks a large pot for the family
When you are upset and sweaty, you can have a drink
The recipe is sent again:
Ume: 3
Dried hawthorn: 3 pieces
Mulberry: 5 grams
Sichuan tangerine peel: 5 grams
Licorice: 2 tablets
Roselle: 5 flowers
Old rock sugar: 40-60g (depending on taste)
Water: 1500 ml
Method: Wash all ingredients and soak in cold water for 20 minutes and cook for 40 minutes
Simple ingredients can be healthy
Get it from food
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After a long period of health, the mentality will be much better
Now, I don't look anxious, I can talk to people generously
No money anxiety Because material desires are very low, all clothes are more than three years old, designer bags are put away, and every day I go out only to carry canvas bags
Stay away from gossip groups and some people with negative energy
Focus only on yourself and don't chicken babies
Starting a regimen will calm the whole person