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It's the high incidence of influenza again, and some friends around me are two sheep! In addition to washing your hands frequently and wearing masks, you can also eat more fruits in the early stage. Today I will share 6 kinds of fruit soup, sweet and sour, big

author:Cooking tobacco food

It's the high incidence of influenza again, and some friends around me are two sheep!

In addition to washing your hands frequently and wearing masks, you can also eat more fruits in the early stage.

Today I will share 6 kinds of fruit soup, sweet and sour, adults and babies can eat it~

✅ Kumquat snow pear soup

5-6 kumquats cut cross, half sliced pear, bring to a boil and add the dates and goji berries

Moisturize the lungs and stop kee

✅ Apple hawthorn soup

Ingredients: Apple, hawthorn pitted and diced

Eliminate food and drink

✅ Five white lung soup

Half a pear, cut into yam, 1 small flower of silver fungus, 5-6 lotus seeds, a few lilies, add water and simmer for half an hour, add goji berries after cooking

Moisturize the lungs and clear fei

✅ Sydney fungus soup

Cut the pears into chunks, a small flower of silver fungus, and an appropriate amount of red dates

Run zao to quench thirst

✅ Kumquat plum lemon tea

5-6 kumquat cut crosses, 2-3 plums, 3-5 lemons

Sweet and sour

✅ Apple hot orange tea

Ingredients: Apple, orange, lemon

Increases appetite

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It's the high incidence of influenza again, and some friends around me are two sheep! In addition to washing your hands frequently and wearing masks, you can also eat more fruits in the early stage. Today I will share 6 kinds of fruit soup, sweet and sour, big
It's the high incidence of influenza again, and some friends around me are two sheep! In addition to washing your hands frequently and wearing masks, you can also eat more fruits in the early stage. Today I will share 6 kinds of fruit soup, sweet and sour, big
It's the high incidence of influenza again, and some friends around me are two sheep! In addition to washing your hands frequently and wearing masks, you can also eat more fruits in the early stage. Today I will share 6 kinds of fruit soup, sweet and sour, big
It's the high incidence of influenza again, and some friends around me are two sheep! In addition to washing your hands frequently and wearing masks, you can also eat more fruits in the early stage. Today I will share 6 kinds of fruit soup, sweet and sour, big

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