A summer "antihypertensive" tea, only 3 flavors of medicine, cheap and easy to use!
After the beginning of summer, the temperature gradually rises, and the temperature difference between indoor and outdoor is large, which is easy to cause blood pressure fluctuations; Poor sleep on hot days is also not conducive to the stability of blood pressure. Today I recommend a blood pressure reduction tea that is very suitable for summer.
【Recipe】10g chrysanthemum, 10g honeysuckle, 10g kudzu
【Efficacy】Clear heat and cool blood, stabilize blood pressure, and protect blood vessels
Chrysanthemums clear heat and bright eyes, sore throat can use yellow chrysanthemum, dry eyes can use white chrysanthemum;
Kudzu strengthens the spleen, dispels dampness, and decans wine, suitable for people with three highs;
Honeysuckle clears heat and reduces inflammation, protects blood vessels.
Note: This recipe is the amount of one person a day, you can use a health pot to boil water to drink, loose people are not suitable to drink.
#Health2023##高血压 #
