This is actually Peng Yuchang?
Recently, some netizens posted the latest photo with Peng Yuchang, which instantly rushed to the hot search.
Peng Yuchang in the photo is unusually thin and bearded.
Many netizens were stunned and did not recognize it: "At first glance, I thought it was Huang Xiaoming, who had lost weight again."
It is clear that the Peng Yuchang in everyone's impression is still a fresh and sunny boy next door with flesh on his face.
And now he makes netizens curious, "Peng Peng, what have you experienced, how did you lose weight like this!"
I remember that before, he was ridiculed by the group for being too fat in "Longing for Life".
At that time, Peng Yuchang, who could eat three bowls of rice at a time, completely released himself in the show, not at all like a male star in business.
This fat "God Map" is estimated to be his nightmare now.
Peng Yuchang, who was painfully determined, began to formulate a strict weight loss plan, and soon lost weight back to the idol school.
And this time, Peng Yuchang is even more strict with himself because of the needs of his role in his new play "Let's Shake the Sun Together".
In order to conform to the image of cancer patients in the play, Peng Yuchang not only grew a beard, but also needed to make his body thin and thin,
I have to say that sometimes the weight of celebrities is really like a balloon to inflate freely.
I don't know if summer is coming, and recently more and more people have quietly become thin in the entertainment industry.
In the past two days, Ma Sichun, who was filming in Wuzhen, posted a vlog.
Everyone was surprised to find that Ma Sichun had lost weight again.
Bathed in sunlight, her jawline and side face curve are perfect.
The whole person reveals a sense of vitality and freshness, and the state is excellent.
Compared with her previous body shape because of fat and swollen, it was already completely the feeling of two people.
Sure enough, the blessings of the stars are all fat to play.
To say which female star in the entertainment industry has always been fat and serious, there should be many people who will think of Jia Ling instantly.
But now, even Jia Ling has lost weight!
Recently, some netizens exposed Jia Ling, who appeared at the filming site of the new drama.
Good guy, this waist curve is almost looming.
Today, Zhang Xiaofei posted a photo with Jia Ling on Weibo.
Judging from the positive photos, Jia Ling is really thin.
According to rumors, Jia Ling lost more than 40 pounds this time.
When "Hello, Li Huanying" was a hit before, Jia Ling had bet that as long as the box office of the movie exceeded 3 billion, it would be thin into a bolt of lightning.
Although the promise was fulfilled a little late, compared to Jia Ling on Weibo movie night, she is now surprising enough.
I don't know if Jia Ling lost weight and was stimulated by her good partner Shen Teng.
At the end of last year, Shen Teng's group of Harper's Bazaar's cover photos stunned the whole network.
Shen Teng, who lost 20 pounds, not only completely removed the oil, but also successfully advanced to the ranks of "uncle circle beautiful men".
Look at our Brother Teng's light and dashing posture, sure enough, the name of the military art school grass is not covered.
What, what did Shen Teng look like before?
How to say, compared to Shen Teng before, he can now be described as returning to the peak of his appearance.
After losing weight, Shen Teng also shared his weight loss methods with everyone.
One is to insist on fitness exercise, and the other is the "168 weight loss method" that many stars are using;
Simply put, it is to control the time of eating in the day to 8 hours, and the remaining 16 hours must be kept on an empty stomach.
It is said that this method keeps insulin in a stable state, and also accelerates the consumption of glycogen in the body and burns fat.
I'm not sure if it's good or not, but looking at Shen Teng's effect, it's really good.
In fact, controlling diet and exercising occasionally like Shen Teng is already a very gentle way to lose weight.
As an entertainer, body management is part of the job.
For the sake of their works, artists often need to change their figures.
In the entertainment industry, there are not a few people who use extreme weight loss methods to become "rubber people".
Hollywood famous rubber man - actor Christian Bale
For example, Wang Junkai's previous picture on Weibo made netizens drop their jaws.
Wang Junkai, who is 182cm tall, is only 48.2 kilograms.
This weight, placed on a girl of 1 meter six, is also considered thin, not to mention Wang Junkai, who is 1 meter 8 meters tall.
During that time, Wang Junkai had a pitiful sense of brokenness every time he went on camera.
The reason why he was skinny like this was because Wang Junkai was going to play a marginal role in the movie "Broken Bridge" at that time.
In order to conform to the character's image of the bottom character who wanders around, the director asked Wang Junkai, who was already very thin, to lose another 20 pounds.
A still from the movie "Broken Bridge"
Wang Junkai's original weight base is small, and it is difficult to lose another 20 pounds.
In addition to exercising every day to burn calories, he also eats bland and tasteless fat-loss meals.
Even on his birthday, he could only eat a small piece of cake.
The assistant behind him also kept reminding him: how much to eat had to run back by himself.
Previously, when Deng Chao was filming the movie "Shadow", he needed one person to play the roles of Jingzhou and Ziyu.
One is strong, the other is weak.
In order to fit the requirements of the role, he gained 20 pounds in 3 months and filmed the role of Jingzhou.
This is not the end, in order to shoot Ziyu's role, Deng Chao had to lose weight quickly in 2 months.
To this end, Deng Chao specially arranged a dietitian to take care of the whole process, and only consumed 800 calories a day.
In the end, Deng Chao successfully lost 40 pounds of weight in 2 months!
At the end of the shooting, Deng Chao even often had low blood sugar on the set to faint, because of rapid weight loss, which led to sleeping in cotton clothes and pants in the summer.
In the entertainment industry with strict body requirements, weight loss is almost regarded as a lifelong career by most stars.
In the matter of weight loss, female stars in the entertainment industry are also more ruthless to themselves.
For example, Gillian, who participated in Sister Lang before, lost 20 pounds in a month.
Quickly from the fat and swollen Gillian, he lost weight back to the proud work "Meijiao" of Nuwa, who made people envious and jealous.
There is also Huang Qishan, who successfully brushed hot searches and major marketing numbers this year because of a black slip dress.
For a while, netizens couldn't believe that this was Mother Huang.
Compared with her state when she participated in "I am a singer", today's Huang Qishan's weight loss effect is comparable to changing her head.
Domestic female singers are busy changing their appearance, and the international Diva is also unambiguous in losing weight.
Even Adele, who has maintained a plump image for 10 years, lost nearly 90 pounds the year before last.
Looking at Adele's recent state, anyone who sees it can't help but boast of the degree of beauty.
To say that you are ruthless to yourself, there is also a grandmother-level figure in the entertainment industry.
On the spring evening 27 years ago, Cai Ming did not eat a single grain of rice in 2 months in order to show the perfect body of the robot in the sketch "Robot Fun Stories".
Cai Ming once famously said: If you want to eat this bowl of rice, don't eat that bowl of rice.
1996 Spring Festival Gala sketch "Robot Fun Stories"
Strong self-control and strict self-requirements have made her not let her body look out of shape for decades.
At the age of 55, Mr. Cai Ming can still shoot a group of sexy blockbusters for "Men's Clothing".
The stars who have been in shape for ten years on weekdays do not dare to slack off in the matter of body management.
In a vlog that Zhang Ziyi filmed before, a bowl of noodles only eats up to four bites.
The assistant asked her to take more bites, and she quickly pushed it away: enough, really enough...
In order to maintain her weight, Zhang Tianai once ate boiled eggs and cucumbers for two whole years.
Even in normal times, it is mainly green vegetables and salads.
But these strict to exaggerated weight loss methods like celebrities are actually not applicable to ordinary people.
Maintaining a slim posture is a job for celebrities.
For ordinary people, it is still necessary to focus on health.
What's more, in today's entertainment industry, excessive thinness is really a bit deviating from the aesthetic trend of natural diversity.
Ordinary people who are outside the spotlight do not have to lose weight as extreme as celebrities.
As long as you ensure healthy and reasonable eating habits and regular life schedule, your body shape and state will definitely improve greatly.
Say a thousand words and ten thousand, whether thin or fat, health and happiness are the most important thing.
Written by, Editor/Eric
Image source/Internet
Responsible Editor/ Seventy, Honey