#Headline Creation Challenge# After Qingming, these 10 vegetables are eaten quickly, they taste delicious and nutritious, it's a pity to miss them! Stir-fried shredded meat with green beans
Ingredients: Green beans, lean front leg, minced garlic, white pepper, bean paste.
Practical process:
1. Clean the lean meat on the front legs, then cut into shredded meat, put it in a bowl, then add an appropriate amount of corn starch, white pepper, light soy sauce and peanut oil, grab and mix together, marinate for 10 minutes.
2. Clean the green beans, then change the diagonal knife and cut thin slices for later use, then heat the oil in a hot pan, after the oil is hot, put in the marinated shredded meat and stir-fry, stir-fry until the shredded meat changes color, and then put it out for later use.
3. Cut the minced garlic separately, then heat the oil in another hot pan, after the oil is hot, pour in the minced garlic and fry until fragrant, then add a spoonful of bean paste to stir-fry the red oil, and then pour in the green beans and stir-fry together.
4. Add an appropriate amount of salt to taste, continue to stir-fry until broken, then pour in the fried shredded meat and stir-fry evenly, pour a small amount of light soy sauce to taste fresh, continue to stir-fry evenly into the taste, you can eat out of the pan.
Stir-fried meat slices with beans
Ingredients: long beans, lean meat, minced garlic, white pepper.
Method:
1. Clean the lean meat on the front legs, then cut it into thin slices, put it in a bowl, then add an appropriate amount of cornstarch, light soy sauce, dark soy sauce, white pepper powder and peanut oil, grab and mix together, marinate for 10 minutes.
2. Clean the beans, then cut them into small pieces, then heat the oil in a hot pan, after the oil is hot, put in the marinated lean meat and stir-fry, stir-fry until the lean meat changes color, and then put it out for later.
3. Cut the minced garlic, then heat the oil in another pan, after the oil is hot, add the minced garlic and fry until fragrant, then pour in the beans and stir-fry evenly, add a drop of salt to taste, continue to stir-fry evenly into the taste.
4. Then pour in an appropriate amount of water, simmer for three minutes, then pour in the fried lean meat and stir-fry together to collect the juice, stir-fry until it tastes, and then you can eat it out of the pan.
Braised in oil
Ingredients: 6 white cocoons, 2 spoons light soy sauce, 1/2 spoonful dark soy sauce, 1/2 teaspoon sugar, chives
1. Peel off the skin of the outer layer of the cocoon, cut off a little of the thicker part of the tail, and then cut the cocoon white into hob blocks.
2. Put oil in a wok, pour in the cocoon after the oil is hot, and fry over medium-low heat until the cocoon is slightly yellow and charred.
3. Pour in light soy sauce and old soy sauce and stir-fry until the cocoon is white and colored, then add a little white sugar and stir-fry to taste evenly, cover and simmer for one minute.
4. Finally, sprinkle a little green onion to increase the flavor, stir well and you can put on a plate.
Thousand pieces of stewed cabbage
Ingredients: 350g of 1,000 zhang, 4 Chinese cabbage, 2 chili peppers, 2 garlic, 2 green onions, 1 teaspoon of salt, a little chicken essence, 1/2 teaspoon of vinegar, a little pepper
Method:
1. Remove the roots of the cabbage, wash and cut into small pieces.
2: Cut 1,000 sheets into strips, blanch for 2 minutes and remove the cool water.
3. Heat oil in a hot pan, pour in minced garlic and chili pepper and stir-fry well, then pour in Qianzhang, salt, chicken essence, vinegar, a bowl of hot boiling water, and simmer for 2 minutes on high heat.
4. Pour in Chinese cabbage and pepper and simmer for another 2 minutes, sprinkle with chopped green onions and turn off the heat and enjoy.
Shiitake mushroom greens
Main ingredients: green vegetables, shiitake mushrooms, garlic
1. After washing the greens, use a knife to cut the roots, be careful not to cut them, retain the integrity of the greens, then turn on the pot under water, add salt and oil, and blanch for 10 seconds.
2. Cut the shiitake mushrooms into thick slices, pour oil into the pot and fry the garlic slices first, then add the shiitake mushrooms, add soy sauce, light soy sauce, oyster sauce, chicken essence and stir-fry evenly, and pour water starch into the pot before leaving the pot.
3. Then start the pot and boil oil, add green vegetables and add a little salt.
Stir-fried asparagus with duck
Fee
1 duck leg, 200 grams of asparagus, an appropriate amount of ginger, cooking oil, an appropriate amount of garlic, an appropriate amount of salt, and an appropriate amount of light soy sauce
method
1 200g asparagus set aside.
2 Cut the asparagus into sections, blanch and set aside.
3 Cut the asparagus into sections, blanch and set aside.
4 1 Cantonese duck leg
5 Cut the duck legs into chunks.
6 Stir-fry ginger and garlic, stir-fry duck until discolored.
7 Add the blanched asparagus and stir-fry well.
8 Add salt and light soy sauce to taste, and it is ready to go.
Osmanthus sticky rice
Osmanthus sticky rice is one of the traditional delicacies of the Qingming Festival and is mainly made from raw materials such as glutinous rice, osmanthus and red dates.
Ingredients: 500 grams of glutinous rice; osmanthus 20 g; red dates to taste; Rock sugar to taste; Water in moderation
Production steps:
1. Wash and soak the glutinous rice for more than 1 hour, put it in the rice cooker, add an appropriate amount of water, and start cooking according to the cooking procedure.
2. Soak the osmanthus in cool water, drain and set aside.
3. Pit the dates and cut them into small pieces for later use.
4. When the rice is almost cooked, add rock sugar, osmanthus and red dates, and cook for about 5 minutes.
5. After cooking, stir slightly to let the osmanthus and red dates evenly distribute in the rice, cover and simmer for a while.
Stir-fried shiitake mushrooms with chili peppers
【Ingredients】 5 fresh shiitake mushrooms, 2 green peppers, 1 red sweet pepper
【Seasoning】 10 grams of oil, 1 pinch chopped green onion, 2 grams of salt, 10 grams of light soy sauce, a little water
【Production】
1. Wash the ingredients;
2. Slice the shiitake mushroom handle and umbrella thinly, and cut the chili pepper into thin strips;
3. Heat the pan with warm oil, chopped green onion;
4. Add shiitake mushrooms and peppers to the pot at the same time and stir-fry over medium heat;
5. Splash water in small amounts and multiple times;
6. Sprinkle salt, drizzle light soy sauce, stir and mix evenly.
Seven seedlings of cold mixed fields
【Ingredients】: Tianqi seedlings, garlic, light soy sauce, vinegar, sugar, white sesame seeds, salt, oil
[Method]: 1. First wash the old part of the purchased Tian Qimiao.
2. Take the pot and put an appropriate amount of water, add a little salt and an appropriate amount of oil after the water boils, turn off the heat after the water boils again, put the cleaned Tian Qi Miao into boiling water and blanch it immediately to control the dry water
3. Then mix the juice, put the light soy sauce, vinegar, minced garlic, sugar and white sesame seeds on a plate and mix well.
4. Pour the adjusted juice into the seven seedlings of Tian Qing, which controls the dry moisture, and mix well
Garlic oil wheat
Ingredients: oil wheat, garlic, salt, peppercorn noodles, chicken essence
Method:
1. Wash the picked oil wheat, blanch it with boiling water for a while, gently dry the water, and cut it into 5cm long pieces for later use.
2. Peel the garlic and pat it, cut it into minced garlic and set aside.
3. Put oil in a pot, add oil wheat and stir-fry quickly when the oil is 90% hot, add peppercorn noodles and salt, stir-fry evenly.
4. Add minced garlic after stir-frying slightly, stir-fry until the garlic is fragrant, turn off the heat and add chicken essence, stir-fry evenly!
