Six judgments of yin deficiency and internal heat, four causes, and two solutions.
Temper is irritable, sleeping can't cover the quilt, as soon as he stretches out strawberries dotted all over the place. Always unable to move is relatively large, thin and small how to eat does not grow meat. Does your child have this kind of situation? Children in this category are generally accompanied by the problem of spleen deficiency.
The so-called spleen deficiency is not really on fire, but because the strength of the liquid is insufficient to moisturize. At this time, it is not really hot, but relatively less yin and less liquid. Experienced parents know that in this case, if you use cold products to restrict the fire in the body, it will lead to a larger internal fire in the child, and the cold products are easy to damage, resulting in both defeats. What kind of method can solve the problem of internal heat without damaging the body is something we need to consider. With this problem, Nuan Ma detailed 6 manifestations from spleen deficiency.
4 reasons, 2 conditioning methods to give you a detailed answer. Parents who need to pay attention to collect.
How to judge the child's spleen deficiency problem? We can use the following 6 aspects as a reference. If there are more than 2, it means that your child has this problem. In terms of emotions, irritability and easy to lose temper, most of them have a good appetite and can eat, easy to be hungry but eat more than they are not fat, the whole person has a feeling of thin yellow muscles, sleeps restlessly, and it is easy to sleep at night.
Some children have hot hands and feet, and their chests are stuffy. When sleeping, I turn over and over and sleep unsteadily, and the bags under the eyes and faces are very red, and the mouth is also easy to red. When dry, sometimes thin, or dry is more laborious.
In terms of tongue, the tongue is slender and reddish in color or has more strawberry dots or is a case of the map. Older children have dry mouths and prefer to drink cold water.
After talking about these 6 aspects, let's talk about 4 reasons for the appearance of spleen deficiency.
One internal heat wound shade. If the child has internal heat for a long time, it will hurt the yin, and it will be dark and consumed, and these problems may occur over time. Including the child's problems at every turn, go to see the white coat, eat anti-certain hormone to cause endocrine.
Two nights of sleep wounds. The night is actually the biggest cloud. Going to bed early can nourish the shadow, and sleeping late will hurt the yin. Some children often stay up until after 10 o'clock to go to bed, which is easy to have a problem of shade.
Third, food hurts sperm. High protein and high calorie, potato chips and other hot foods will bring dry heat, if often excessive consumption will be a lot of wound liquid, resulting in children have spleen deficiency problems, but some children retaste, like to eat hot pot fried barbecue sweets and other foods. This type of child you look at his tongue, strawberry points will not be less.
The fourth is excessive trauma. Some children sweat too much. Behind the sweat is the loss of fluid, parents do not replenish fluid in time, and in the long run, there will be a problem of spleen deficiency. Such children should first eat more light food, and try to let the child eat more cereals, which are very helpful for the growth of children. Usually eat more pure lotus root powder, lotus root, yam, water chestnut, germ, rice oil, rice soup and the like. Try not to eat chicken, lamb, and spicy foods, as well as dry foods.
Secondly, children under 2 years old eat one piece a day directly or drink with water. Children over 3 years old eat Happy Balm twice a day. Box 3 is a condition that you give your child to insist on conditioning for a period of time, and you will find that these problems are slowly improving. Say goodbye today.