【Types and manifestations of spots】
Active spots: pregnancy spots, melasma, sunburn, dark spots
Qualitative spots: freckles, age spots, pigmented spots, dermal spots
【Causes of spots】
Cause of formation: Melanocytes push upwards, forming pigmentation
1. Poor diet
2. Lack of vitamins
3. Mental stress
4. Endocrine disorders
5. Poor sleep quality
6. Stay up late
7. Turn on the lights to sleep
8. Ultraviolet irradiation
9. Electronic product radiation stimulation
10. Genetic factors
11. Irritation of inferior cosmetics
12. Slow metabolism with age
13. Dry and dehydrated skin
14. Disease
15. Blood stasis constitution
16. Excessive thinking
17. Skin care products contain lead, mercury
Spots are distributed on the forehead - hepatobiliary problems
The spots are distributed on the bridge of the nose - qi and liver knots, and the pressure is high
Plaques are distributed in the cheekbones - kidney deficiency, trifocal qi is not smooth
【How to remove freckles】
Focus: prevention > treatment
1. Hydrate and moisturize
2. Drink plenty of water
3. Exercise
4. Clean in place
5. Sun protection
6. Repair after sun (aloe vera gel)
7. Do not use heavy metal cosmetics and skin care products
8. Don't stay up late
9. No anxiety or nervousness
10. Avoid tobacco and alcohol
11. Soak your feet
12. Drink less milk tea, cola, coffee, carbonated drinks
13. Eat freckle removal foods (rosette, tomatoes, kiwi, oranges, lemons, carrots, beans)
14. Use of freckle removal products (VC, VA, Niacinamide, 377, Arbutin, Vitamin B Complex)
15. Medical beauty: photorejuvenation, chemical peel, picosecond, super picosecond, laser spot removal
【Daily operation】
1. 8 glasses of water per day
2. Do a good job of sun protection measures (go out and wear sunscreen, sunscreen spray in the middle, umbrella, hat)
3. Stick to freckle whitening products
4. Cleanse your face in place
5. Exercise
6. Stay in a good mood
7. Get enough sleep