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"Goji berries and eggs" is powerful, often cooked for my husband to eat, solved many men's big problems

author:Qingqing loves to cook

Hello everyone, I'm Qingqing! As the saying goes: "middle-aged men have no choice, goji berries in the thermos cup", this sentence believes that everyone is no stranger, middle-aged men in addition to drinking, the older the more they begin to maintain the body, many men have begun to go to the aspect of health, used to drink a glass of wine every day after work, but now they hold the thermos cup every day to soak goji berries to conditioning.

"Goji berries and eggs" is powerful, often cooked for my husband to eat, solved many men's big problems

Goji berries, an ingredient that we often see and eat in our daily life, are not only nutritious, but also can eat more goji berries regardless of the lack of female male qi and blood. Eggs are also one of the protein ingredients we need to supplement every breakfast, whether it is boiled and fried to eat, it is very healthy and nutritious. But do you know that goji berries and eggs together, can actually solve the big problem of men, then today Qingqing will come to share with you, "goji berries plus eggs", the effect is powerful, often for the husband to eat, solved a lot of male friends' big problems, if you don't know, now follow the content of Qingqing to see!

"Goji berries and eggs" is powerful, often cooked for my husband to eat, solved many men's big problems

1. Processing

First of all, we will prepare some ingredients here, 2 eggs, 2 small handfuls of goji berries, and 1 piece of ginger. Prepare the ingredients, first of all, we first deal with the ingredients, the first step is to clean, take out a large bowl, fill the bowl with an appropriate amount of water, and then put in the egg, there are impurities on the surface of the egg, some like to clean after cooking can also be, some do not like to clean if you can jump out, then we when cleaning, scrub back and forth with your hands can be clean. After cleaning, we are preparing a bowl of water, putting goji berries, adding an appropriate amount of flour, which can absorb the impurities of goji berries, and finally rinse it with clean water several times to fish it out for later, and the ginger can also be rinsed with running water.

"Goji berries and eggs" is powerful, often cooked for my husband to eat, solved many men's big problems

2. Cooking

The ingredients are all cleaned, at this time we can start the pot to boil water, add clean water without eggs to the pot, and then add a spoonful of edible salt, so that the boiled eggs are not easy to break the shell, cover the lid, and simmer for about 10 minutes. Taking advantage of this time, let's cut the ginger, put the ginger on the board, use a knife to cut the ginger into shredded ginger, cut it and put it in a small bowl for later. When the time of 10 minutes is up, we turn off the heat, open the lid, and immediately put the eggs into cool water, such eggs are very easy to peel, gently tear the complete egg shell peeled, peel it and set it aside for later.

"Goji berries and eggs" is powerful, often cooked for my husband to eat, solved many men's big problems

Third, goji eggs solve men's big problems

Peeled eggs and shredded ginger, and cleaned goji berries, now comes to our final step, we take up the casserole and pour half of the water, first put the eggs and ginger under cool water into the pot, wait for the water to boil enough, after pouring into the goji berry pot, cover and simmer for 10 minutes, we add an appropriate amount of brown sugar to the pot, turn off the heat and slowly simmer while stirring. Many people ask, what big problems can goji eggs solve for men? This egg goji berry soup, for men has a very good, nourishing liver and kidneys, especially men who often stay up late and work overtime should drink more, in addition to nourishing the liver and kidneys, but also with shrewd eyes, weak physique, long-term fatigue and weakness, must often be made for the husband to drink, can play a role in nourishing the liver and kidneys and strengthening the body, nutrition is also very comprehensive supplement, after reading must remember to do it to the husbands Oh.

"Goji berries and eggs" is powerful, often cooked for my husband to eat, solved many men's big problems

At last:

Well, the above is to share with you today, "goji berries and eggs", the effect is powerful, often for the husband to eat, solved a lot of male friends of the big problem of the content of the content, after reading it, have you learned, the whole production method is very simple, but also very nutritious, then after reading you also quickly forward to friends around you to know, today's sharing is here, here is Qingqing love to cook, I am Qingqing, the next issue will continue to share more food and life tips with you, and thank you for your likes and attention.

"Goji berries and eggs" is powerful, often cooked for my husband to eat, solved many men's big problems

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