In recent days, the children have had a little cold and cough, and they can only be given something light to eat. Today I will share with you a vegetarian fried broccoli, the color is emerald green, light and refreshing, nutritious and delicious. First of all

In recent days, the children have had a little cold and cough, and they can only be given something light to eat. Today I will share with you a vegetarian fried broccoli, the color is emerald green, light and refreshing, nutritious and delicious. First prepare a beautiful broccoli, then use kitchen scissors to cut the broccoli one by one, and then continue to cut into small flowers for children to eat. Cut everything and put it in a large bowl, add a spoonful of salt, a spoonful of flour, and pour in the broccoli-smeared water. Table salt has the effect of disinfection and sterilization, flour has good adsorption power, and can well remove insect eggs and ash layers on broccoli. Grab and mix and set aside to soak for 10 minutes. Side dishes include chopped carrots and red pepper cubes, soaked broccoli and washed with water a few times. Next, boil water in a pot, add a spoonful of salt, a little cooking oil, and pour in broccoli after boiling, so as to keep the broccoli green. The color, carrots and red pepper cubes are also poured into the pot, and after boiling the water again, all the ingredients are fished out to control the water and set aside. Next, start to boil the oil, add the auxiliary ingredients after the oil is hot, and slowly stir-fry the aroma of the auxiliary ingredients. After stir-frying the aroma, pour all the ingredients into the pot, turn on high heat and quickly stir-fry evenly, and start seasoning after stir-frying, just add an appropriate amount of oyster sauce, salt, and chicken essence. Stir-fry the seasoning quickly in the pan until melted, stir-fry the pan gas, stir-fry the aroma, then turn off the heat and put on the plate. Such a simple, delicious and delicious vegetarian fried broccoli is ready, the color is emerald green, light and refreshing, adults and children love to eat. If you like it, remember to help me light a red heart and pay attention