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Old vinegar peanut rice, elixir for lowering blood lipids

author:Common sense cabin for colds

Hyperlipidemia is a relatively common disease in middle-aged and elderly people, mainly dizziness, headache, chest tightness, chest pain, abdominal distention, obesity and other symptoms of excess lipid metabolism diseases.

In clinical diagnosis, hyperlipidemia is usually diagnosed when the plasma lipid concentration in the human body exceeds the normal high limit.

Hyperlipidemia can be divided into primary and secondary categories.

Primary hyperlipidemia is usually caused by genetic factors and poor eating habits in acquired daily life.

Secondary hyperlipidemia is caused by other primary diseases, such as diabetes, kidney, liver, thyroid and obesity.

Old vinegar peanut rice can effectively lower blood lipids, and can be used as a side dish for patients with high blood lipids. Here's how:

500g of peanut rice (raw or cooked peanut rice), 1 bottle of old vinegar, soak the washed and dried peanut rice in vinegar for a week, and you can take it out and eat it after a week, eat 10 grains in the morning and 10 capsules in the evening, and eat for 1 week as a course of treatment.

This diet lowers blood pressure, softens blood vessels, and reduces cholesterol buildup. It should be noted that you should rinse your mouth in time after eating, otherwise it is not good for your teeth.

Peanut is a good medicine, suitable for malnutrition, spleen and stomach disorders, cough phlegm and asthma, in addition, peanut kernel peel can inhibit the dissolution of fibrin, promote thrombogenesis, strengthen capillary contraction function, thrombocytopenia, tuberculosis hemoptysis and urinary tract bleeding and other diseases of patients are beneficial.

Modern nutrition has found that edible vinegar is rich in organic components such as amino acids, lactic acid, acetic acid, succinic acid, etc., which can dissolve the calcium, zinc, iron, phosphorus and other inorganic substances contained in food, thereby improving the absorption and utilization rate of food and its nutritional value;

Vinegar can effectively maintain the active ingredients of certain vitamins in food and reduce the side effects of fatty substances after being absorbed by the body;

Can reduce blood lipids, prevent arteriosclerosis, and lower blood pressure;

In addition, vinegar also has the function of detoxification and promoting metabolism, and has antibacterial and bactericidal effects.

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Old vinegar peanut rice, elixir for lowering blood lipids
Old vinegar peanut rice, elixir for lowering blood lipids
Old vinegar peanut rice, elixir for lowering blood lipids

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