Wild vegetables that can be eaten 23.1. Cool powder grass: alias fairy grass, fairy grass, fairy jelly. It is used for both medicine and food. Take fresh cool powder grass, wash it, boil it in boiling water, simmer for a while, take it out and let it cool; Rub aside

Wild vegetables that can be eaten 23.

1. Cool powder grass: alias fairy grass, fairy grass, fairy jelly. It is used for both medicine and food. Take fresh cool powder grass, wash it, boil it in boiling water, simmer for a while, take it out and let it cool; While rubbing and kneading, add the water boiled during cooking, filter the residue, and then mix the sticky rice flour with clean water and pour it into the filtered water, stirring while cooking until moderate; Finally, pour the boiled water into the container and let it cool and set, and the cool powder is ready. It can be eaten cold or stir-fried.

2. Silver stripe vegetables: also known as earth spirit, screw vegetables, luohan vegetables, grass stone silkworms. The staple eats its underground tubers. Its meat is crispy and tender, and it can be salted, sauced, cold mixed, and stir-fried. It is a vegetable with a unique flavor and both food and medicine.

3. Chili leaves: aliases: chili pepper, sea pepper, pepper tomato. It is a plant with both medicinal and dietary uses, rich in various vitamins, proteins, and calcium. The large and tender leaves can be used to make soup and hot pot, and the taste is soft and smooth.

4. Bear bile grass: stream yellow grass, blood wind grass, goat face, stream goat grass, earth yellow lotus, etc. The whole herb can be used in medicine when dried, and its leaves are picked to dry and make tea, and it can be used as a substitute for tea and water. It can be used to boil pork cross, can be used to boil pork liver soup.

5. Safflower wormwood: aliases: motherwort, motherwort, kun grass, wild hemp, motherwort, etc. It feeds on young plants. It can be stir-fried and made into soup with tender motherwort, and it can be boiled and steamed.

6. Green snake vegetables: aliases: pork liver vegetables, lamb liver vegetables, dog liver vegetables. It is based on tender plants, with a light sweet taste and bitter cold taste. Can be fried and made into soup.

7. Purple back vegetables: aliases: red back vegetables, blood skin vegetables, red phoenix vegetables, Guanyin amaranth, two-color Panax notoginseng grass, azure and earth red. It is mainly made of tender leaves and can be cooled, plattered, fried, and made into soup.