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Known as a lung "vacuum cleaner", it is not pig's blood but it, often boiled and eaten, dry and moisturizing the lungs.

author:Aleclua

For long-term smokers, whether men, women or children, the lungs are the most severely damaged organs. Symptoms of coughing up sputum seriously affect the quality of life. Therefore, in daily life, eating one more food can help clear the lungs and relieve symptoms.

Recently, scientists discovered that the "vacuum cleaner" in the lungs is not pig blood as traditionally believed, but another common food. This food is often used in soups, has the effect of drying and moisturizing the lungs, suppressing cough and phlegm, and is very suitable for long-term smokers. It's peanuts.

Known as a lung "vacuum cleaner", it is not pig's blood but it, often boiled and eaten, dry and moisturizing the lungs.

Peanuts are rich in protein and unsaturated fatty acids, which have the functions of supporting deficiency, pleasing the spleen and stomach, moisturizing the lungs and dissolving phlegm, nourishing and regulating qi, reducing swelling, stopping bleeding and milk, clearing the throat and stopping malaria. Therefore, for people with lung deficiency, whether it is lung qi deficiency or lung yin deficiency, it is suitable for drinking peanut boiled soup. It should be noted that peanuts should not be fried and eaten, it is best to eat them boiled.

Pork lung is a highly nutritious ingredient that is also considered to have a variety of benefits in TCM theory. Pork lungs are rich in protein, minerals and other nutrients, which can nourish the lungs, help supplement the nutrients needed by the lungs, and enhance the function of the lungs.

Known as a lung "vacuum cleaner", it is not pig's blood but it, often boiled and eaten, dry and moisturizing the lungs.

Pork lungs are rich in protein, minerals and other nutrients, which can nourish the lungs, help supplement the nutrients needed by the lungs, and enhance the function of the lungs. Pork lungs are rich in protein and iron, which can help replenish blood and enhance the body's immunity. Pork lung is regarded as a kind of nourishing food for the kidneys, which can promote the balance of yin and yang in the body, regulate body functions, and improve kidney function.

Pork lung peanut soup is a soup that cleans the lungs and moisturizes the lungs, suitable for people with symptoms such as hot and dry lungs, dry throat and so on. Here's how to make simple pork lung peanut soup:

Ingredients required:

1 pig lung

Peanuts to taste

Goji berries to taste

Ginger slices to taste

Cooking wine to taste

Salt to taste

Known as a lung "vacuum cleaner", it is not pig's blood but it, often boiled and eaten, dry and moisturizing the lungs.

Production steps:

Clean the pork lungs, blanch them in boiling water for 5 minutes, remove and wash them, cut them into small pieces and set aside.

Wash the peanuts, blanch them in boiling water for 5 minutes, and remove them.

Heat a pan with cold oil, add ginger slices and stir-fry until fragrant, add pork lungs and stir-fry until discolored.

Add cooking wine and stir-fry, add water, add peanuts and goji berries.

Bring to a boil and reduce heat and simmer for 2-3 hours until the soup is thick.

Finally, add an appropriate amount of salt according to personal taste to taste.

Known as a lung "vacuum cleaner", it is not pig's blood but it, often boiled and eaten, dry and moisturizing the lungs.

Tips:

Pork lungs need to be blanched before cooking to remove fishy smells and impurities. The simmering time can be adjusted according to the individual's feeling, generally 2-3 hours. This soup is suitable for clearing heat and moisturizing the lungs, and is not suitable for people with lung deficiency.