Introduction: Before the child is 3 years old, try to eat as little as possible of these 3 kinds of rice, beware of hurting the baby's spleen and stomach, affecting the growth of height
Taking care of children is not an easy task, and parents need to be patient and very attentive. Especially before the child is three years old, parents should pay special attention, this stage is very important.
My friend Xiaojia's child is five years old, every time he eats is particularly difficult, he is not much interested in what to eat, and often has difficulty in stool, at first I thought that the child was like this, just the reason for drinking less water, but later it became more and more serious.
After going to the hospital for examination, it was found that the child's spleen and stomach had problems. When the spleen and stomach are not good, due to the imbalance of the spleen and stomach, the food cannot be digested and absorbed normally, and constipation, dry stool, and loss of appetite will occur. If left unattended for a long time, it will form a vicious circle and be very detrimental to the child.
Before the child is three years old, the gastrointestinal function is not perfect, if you eat incorrectly, it is easy to cause the spleen and stomach to weaken, if not improved in time, the child's spleen and stomach will become worse and worse.
After the spleen and stomach deteriorate, there are many problems caused, such as indigestion, decreased appetite, malnutrition, decreased immunity and other conditions, so it should not be underestimated.
Parents pay attention to the fact that before the child is 3 years old, try to eat as little as possible of these 3 kinds of rice, beware of hurting the baby's spleen and stomach, affecting the growth of height! Come and see, the sooner you know, the better.
1. Excessive meals
Some parents are used to giving their children more meals, thinking that the more they eat, the better, and only by eating more can they grow well. My child told me the other day that her grandmother made her a big bowl of rice, and she ate it hard, and she almost vomited after eating, because her grandmother told her that she had to eat more to grow taller, and if she didn't eat, her grandmother would be soft and hard.
Although this is done with good intentions, it is really not advocated from a health point of view. If you regularly give your child too much food, it will affect the health of the spleen and stomach. When the spleen and stomach are poor, the appetite is reduced, no matter how good things can not be eaten, the nutrition can not keep up, which will affect development.
Therefore, every meal is enough to feed the child and eat nutritiously, and must not overeat.
Second, the rice in the soup
Some parents rarely consider their children when cooking, and when they wait to eat, they don't have what their children like to eat, so they will make their children soup rice; Some parents think that the stewed soup is highly nutritious, so they will stew the soup and use it to make rice for their children, thinking that if they eat like this often, the absorption of nutrients is more comprehensive, and the child grows well.
Regardless of the reason, often giving children soup is very bad, which will cause the child's spleen and stomach to become worse and worse, affecting development.
Because when children eat this kind of meal, they will reduce the number of times they chew, or swallow it directly, then the food will become difficult to digest after entering the stomach, thus hurting the spleen and stomach.
Third, the rice that is not digestible
Some parents cook, are used to boiling noodles until they are nine rare, steaming rice dry, or like to make a variety of cakes, glutinous rice food, etc., these meals are not easy for children to digest, often eat these will hurt the spleen and stomach.
For the good of children, parents should be accommodating when cooking, and try to eat some easily digestible food within the age of three.
In addition, do not eat too late for dinner, let alone eat some food with heavy taste and difficult to digest, otherwise it is difficult to digest, affect the child's spleen and stomach, and will affect the child's sleep quality, which is not conducive to growth and development.
The above three kinds of rice, remember to give as little as possible to the child, don't make a mistake, quickly check yourself.