Hot search: Shi Yidao
Both sour cucumber candy and licorice sugar are traditional candies that have their own unique characteristics in terms of taste and health. Sour cucumber sugar is mainly made from raw materials such as sour cucumber, sugar, and vinegar, while licorice sugar is made from raw materials such as licorice root, sugar, and water. Although they are both candies, there are certain differences in their eating methods and nutritional value.
First, the characteristics of sour cucumber sugar
Sour cucumber candy is a sweet and sour snack, its main ingredients are sour cucumber and sugar, and a moderate amount of vinegar and other seasonings are added. Sour cucumber is rich in vitamin C and other nutrients, which can promote appetite, enhance immunity, and also have various effects such as clearing heat and detoxification, lowering blood pressure and so on. The main components of sugar are glucose and fructose, which can quickly provide energy, but also easily lead to an increase in blood sugar, so sour cucumber sugar should be consumed in moderation.
There are many ways to eat sour cucumber sugar, which can be eaten directly or added as a side dish or seasoning to other dishes, such as coleslaw, hot pot ingredients, etc. Sour cucumber sugar has a good effect on increasing appetite, promoting digestion and improving taste.
Second, the characteristics of licorice sugar
Licorice sugar is a sweet candy, its main ingredients are licorice root, sugar and water. Licorice root has high medicinal value, can clear heat and detoxify, moisturize the throat and relieve cough, regulate the stomach, etc., so licorice sugar also has a certain health care effect. Compared with sour cucumber sugar, licorice sugar is more suitable for consumption as a health supplement.
Licorice sugar is relatively simple to eat, either directly or soaked in boiling water to make a drink similar to licorice tea. Licorice sugar has a sweeter taste, so it should not be consumed excessively.
Third, how to eat it is nutritious
Whether it is sour cucumber sugar or licorice sugar, it is a snack and it is recommended to consume it in moderation. Sour cucumber sugar can be added to other dishes as a side dish or seasoning, or eaten directly as a snack, but not in excessive quantities at a time. Licorice sugar can be drunk in water or eaten directly, and it is also necessary to pay attention to the amount of each consumption.
In addition, sour cucumber sugar and licorice sugar are both foods with high sugar content, so diabetics and obese people should avoid them. For other people, certain nutritional and health benefits can be obtained by eating sour cucumber sugar and licorice sugar in moderation.