Clock in on day 🔔 22
Step count: 10187 Fat burning fitness for 20 minutes, running 🏃1.52 km
Breakfast: 2 eggs + 1 bag of pure milk + 1 oranges + 1 prune
Lunch: Normal diet in the restaurant, a bit high in calories
Afternoon meal: half a day of vacation shopping to drink tribute tea mangman orange 1000ml, guilt [laughing cry] [laughing cry] [laughing cry] [laughing crying]
Dinner: 4 prunes + 7 small tomatoes + some cold kombu + some stir-fried mushrooms
Another day of indulgence [I want to be quiet] [I want to be quiet] [I want to be quiet]
Believe in the power of perseverance [Light up the peace lamp] [2023] [KISS]