A few days ago, the official media criticized a small flower for not being literate.
△ Interested sisters can search the full text by themselves.
At that time, netizens speculated about which popular fried chicken this was, and was later picked up by netizens, which is exactly an interview with the popular pure and sweet sister Zhao Lusi.
After that, "Zhao Lusi" and "desperate illiteracy" were quickly connected by netizens.
However, Zhao Lusi's recent poor state is not only this thing, but also a very embarrassing thing that makes her stand on the cusp of public opinion...
The reason is that she was in a horseback riding tidbits in the brilliant shooting of Xinghan with Wu Lei, suspected of being frightened and bursting into foul language, and since then she has been nicknamed "spicy next door" sister by netizens...
△ The authenticity of the video is difficult for a sister to judge here, and the interested sister goes to the small broken station to search ~
However, the studio soon came out to refute the rumors, claiming that the video was untrue...
Even so, netizens still didn't buy it, and they all complained about the collapse of its pure and sweet girl...
Even if her temperament collapses, there are even netizens who complain that she looks like Zhang Da...
Originally, there was no way to talk about this matter on the table, and once the heat passed, forget it...
However, the producer of a certain work suspected of Zhao Lusi posted on Weibo to "complain for Zhao Lusi".
Although I don't know the specific history and truth of the matter, but this producer complained to the artist in such a yin and yang style, many netizens are not happy...
There are also netizens who complained, give me 208W a day, I have to turn you a few heads when I am yang... Otherwise, I won't be at ease with this money... Hahahaha~
Netizens feel that although stars work hard, professionalism should be followed, and the star's salary a day is enough for ordinary people to work for a lifetime, and they naturally bear more.
The first sister feels that thousands of our ordinary sisters also work as usual when they are sick and have a fever, and they don't delay, and the first sister here praises all the sisters who are slightly injured and can't get out of the line of fire!
And thank you to all the hard-working medical staff!
But recently, this new crown has just left, and the A stream is coming again... Alas... A wave of sisters on the Internet have been recruited...
First sister also unfortunately hit... So today, a sister will give you an issue of A stream of science prevention dry goods! I hope all the sisters can be healthy and healthy~
Is Influenza really so terrible?
As a sister who has personally experienced both the new crown and the first sister, but it is too right to speak, the first sister certifies that the first sister is indeed more uncomfortable than the new crown...
Alas, let's just say that the feeling of pain in the joints of my body when I have a fever, a sister was paralyzed in bed for several days before she could get out of bed... Much more ferocious than Lord Omicron...
Not only does Yijie think, but many netizens on the Internet have also said that Stream A is indeed much more uncomfortable than the new crown.
The fever is longer than the new crown fever, and the condition comes urgently, coupled with repeated fever... There is a feeling of drying your body...
According to the latest monitoring data in Beijing, the intensity of seasonal influenza has shown a significant upward trend in the past two weeks!
Moreover, the number of influenza cases increased by 78% compared to the same period in 2019.
Among the circulating influenza viruses, influenza A virus is overwhelmingly dominant, of which H1N1 subtype A accounts for 64%, A(H3N2) subtype accounts for 35%, and influenza B accounts for 1%.
Therefore, Flu A is definitely the big boss in this wave of influenza in spring! What is that a-flow?
What exactly is a stream of A?
Influenza A, also known as influenza A, is a respiratory infectious disease caused by influenza A virus infection.
The main influenza viruses circulating in the population include subtypes A(H1N1), A(H3N2), and A(H7N9), which spread rapidly and cause seasonal influenza each year.
△ Influenza A virus (Influenza A virus) undergoes antigen drift and conversion and is the only influenza virus that causes a pandemic.
Another sister has to remind the sisters that flu A and the common cold are not the same thing.
The common cold is generally caused by respiratory syncytial virus, etc., without fever or low-grade fever, and the symptoms are mild.
Influenza A is caused by influenza virus infection, mostly high fever, and if the symptoms are severe, it is easy to cause complications such as pneumonia and encephalitis.
Sisters can't take it lightly, what are the specific symptoms of Flu A?
Symptoms of influenza A and routes of transmission
The main symptoms of nail flow are fever, chills, chills, malaise, sore throat, nasal congestion, etc., and can also be gastrointestinal symptoms, such as nausea, diarrhea, etc.
A sister personally experienced, the above symptoms are all in the ...
The first sister was infected after attending a party between friends... So what are the transmission routes of influenza A?
There are three main types.
(1) The source of infection is patients with influenza A infection, among which asymptomatic infections are also infectious.
(2) Transmission route: mainly droplet transmission, can also be transmitted through direct or indirect contact with mucous membranes such as nasal cavity, oral cavity, eyes, etc.
(3) The population is generally susceptible. Be especially careful not to overdo it, as excessive exercise may lead to decreased immunity and more susceptibility to infection.
A sister has recently been losing weight and eating fiercely, and after a high-intensity or long-term exercise like a sister, our body often has a temporary large decline in immunity.
In current sports medicine, this phenomenon is also called the immune system "window phenomenon".
△ When you exercise a lot of high-intensity exercise, your stress hormones will rise rapidly, and your blood pressure and blood flow will also change. At this time, your lymphoid immune cells will enter the blood in large quantities, and the concentration of lymphocytes, reproduction and differentiation, and activity will also decrease. The suppression of immunity by sympathetic nerves, the destruction of the balance between hormones, and low blood sugar concentrations will also inhibit immunity, and a series of chain reactions will cause your immunity to temporarily decrease.
A sister has a special issue of dry goods to talk about this before, and interested sisters can click the link to view details.
Since the power of the A stream is so not to be underestimated, how can it be prevented?
How can flu A be prevented?
A sister tried the method by example and warned the sisters not to blindly increase resistance through exercise to prevent influenza.
Exercise in moderation and combine a good routine and diet.
In terms of dietary advice, here is the recommendation of "Yijie's exclusive high-resistance diet recipe" that can make sisters violently increase their resistance!
I think it was with this high-resistance diet that helped many sisters safely pass the high incidence period of the new crown.
Protection tips
1. Pay attention to hand hygiene and wash hands frequently.
2. Try to avoid going to crowded places, avoid contact with people with respiratory symptoms, and do personal protection when contact.
3. When respiratory symptoms occur, you should rest at home, conduct health observation, and go to work and class without illness; Avoid close contact with family members as much as possible and wear a mask if contact is required.
4. When sneezing or coughing, you should cover your mouth and nose with a handkerchief or tissue to avoid droplets polluting others and reducing the spread of disease.
5. When going to the hospital, patients and accompanying staff need to wear masks to avoid cross-infection.
6. Clean and ventilate the residence regularly, and regularly clean and disinfect key parts such as door handles and handrails.