Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
author：Beauty loves life 7J3j
Shh, I secretly tell you, how do I make broccoli?
In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week, which are both light and nutritious.
Method 1: Prepare a deeper pot, put the broccoli into a little flour, a little edible salt, pour water over the broccoli, soak for 10 minutes, rinse twice with tap water, use kitchen scissors, cut into smaller flowers, boil water, add 2g of edible salt, a few drops of vegetable oil, blanch for 5 seconds, take out with cool water to control drying.
2) Cut the shrimp into pieces and the onion into green onions.
3: Add a little base oil to the pan, add the onion and stir-fry until fragrant, then put more garlic paste, put the shrimp in it, add a little soy sauce, stir-fry the oyster sauce and salt boiling water until the soup is a little wrapped in slurry, put it in a bowl and set aside.
4: Put the broccoli on a plate in the shape of plum blossoms, then put the fried shrimp on the center of the flower with a small spoon.
5: Put the broccoli plate into the steamer, steam for 3 minutes, pour steamed fish soy sauce, and a plate of light and nutritious broccoli steamed shrimp is ready.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
Shh, I secretly tell you, how do I make broccoli? In spring, when the sun rises and the liver is strong, it is necessary to eat more vegetables and less meat. I ate broccoli steamed shrimp twice this week.
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