A beautiful life starts with food!
The food and beauty column wishes you a healthy and happy life!
Do this! Simple and crisp!
(1) Add an appropriate amount of water to a stainless steel pot, add a small spoon of salt and a spoonful of vegetable oil (preferably salad oil), and boil water.
(2) Blanch the water in the oil wheat for 2 minutes, and then drain the water with a colander.
(3) Take another bowl. Add minced garlic, millet spicy (you can leave it if you don't like it), put peanut oil in a pot (or use olive oil and an appropriate amount of sesame oil, wait for the oil heat (there is a little oil smoke) to appear, quickly pour the hot oil into the minced garlic bowl to bring out the garlic aroma.
(4) Add another spoonful of mirato delta, a little aged vinegar, chicken essence, sugar, and mix well with chopsticks or gloved hands (turn from low to top, turn well and put on a plate, and then pour the remaining soup on top to eat!).
