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INGREDIENTS FOR LOTUS SEED LILY BEAN PASTE PORRIDGE: DRIED RED BEANS 250G, WHITE LOTUS SEED SLICES 15G, DRIED LILY 5G, AN APPROPRIATE AMOUNT OF TANGERINE PEEL, ABOUT 250G OF ROCK SUGAR Method: 1. WASH AND DRY RED BEANS, LOTUS SEEDS AND LILIES

author:A Fei 80s grassroots

Lotus seed lily bean paste porridge

INGREDIENTS: DRIED RED BEANS 250G, WHITE LOTUS SEED SLICES 15G, DRIED LILY 5G, TANGERINE PEEL TO TASTE, ROCK SUGAR ABOUT 250G Method:

1. Wash the red beans, lotus seeds and lilies, and soak in water for two hours; Boil water, put red beans (and soaked bean water) and tangerine peel, lotus seeds, and lilies into a pot and cook;

2. After boiling, simmer for about two hours on medium slow heat, and finally use a high heat pot for about half an hour;

3. When the red beans are sand and there is an appropriate amount of water, you can add sugar to taste and eat, and the sweetness is adjusted according to each person's taste.

4. Pay attention to the fact that red beans do not have to be soaked for too long, at most one to two hours, if there is no time, you can not soak, and do not use hot water

5. Don't use too much tangerine peel to avoid too strong taste. Use good tangerine peel

6. But the ratio of red beans and water depends on personal preference, of course, red bean paste can not be boiled out too little beans, red bean soup can be dilute and sticky. , rock sugar should be put at the end, otherwise the red beans will not be boiled.

7. Finally, use a large stove so that red beans can be stewed into sand.

@A Fei 80s grassroots

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INGREDIENTS FOR LOTUS SEED LILY BEAN PASTE PORRIDGE: DRIED RED BEANS 250G, WHITE LOTUS SEED SLICES 15G, DRIED LILY 5G, AN APPROPRIATE AMOUNT OF TANGERINE PEEL, ABOUT 250G OF ROCK SUGAR Method: 1. WASH AND DRY RED BEANS, LOTUS SEEDS AND LILIES
INGREDIENTS FOR LOTUS SEED LILY BEAN PASTE PORRIDGE: DRIED RED BEANS 250G, WHITE LOTUS SEED SLICES 15G, DRIED LILY 5G, AN APPROPRIATE AMOUNT OF TANGERINE PEEL, ABOUT 250G OF ROCK SUGAR Method: 1. WASH AND DRY RED BEANS, LOTUS SEEDS AND LILIES
INGREDIENTS FOR LOTUS SEED LILY BEAN PASTE PORRIDGE: DRIED RED BEANS 250G, WHITE LOTUS SEED SLICES 15G, DRIED LILY 5G, AN APPROPRIATE AMOUNT OF TANGERINE PEEL, ABOUT 250G OF ROCK SUGAR Method: 1. WASH AND DRY RED BEANS, LOTUS SEEDS AND LILIES

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