2022.11.28, fat loss D93, Monday, cloudy, new week, baked new bread, breakfast bread meal. [Sprinkle flowers] Breakfast: Yuling paste hot tea drinking rye bread 1 (

2022.11.28, Fat Loss D93, Monday, Yin,

New week, baked new bread, breakfast bread meal.

[Sprinkle flowers] breakfast:

Jade Spirit Balm hot tea

1 rye bread (200g)

1 handful of red dates/1 handful of walnuts

Grilled mushrooms

Ginseng fruit

[heart] rye bread two flavors, nut filling cinnamon powder,

Bitter bean powder with nut filling, bitter bean powder is not bitter, fragrant!

Add cinnamon powder and red bean paste, eat it for breakfast.

[heart] Figure 456 Yesterday dinner, the first time I ate konjac silk knots,

Konjac silk knotted egg vegetable noodles, vegetables only purple cabbage,

Purple cabbage is also okay if you are not a picky eater, add sauce meat slices,

Boiled noodles without salt, add sauce when eating,

Get used to eating noodles and rice vinegar, first add a few drops of vinegar,

The konjac silk knot is boiled and colored purple, and vinegar is added to turn purple red.

#Meet the delicacy of food#

#Headline Creation Challenge#

#晴天的美食日记 #