I always feel very tired, my body is very poor, this is spleen deficiency! You can eat a food recipe
If there is one word to describe the state of modern man, it must be: tired.
Chinese medicine says that "labor is gas consumption", the spleen is the foundation of the day after tomorrow, the source of the human body's qi and blood, overwork, eating disorders, the consumption is the temper, and over time it causes "temper deficiency".
Symptoms of hypotumoral deficiency:
Pale, short-breath, lazy, low-pitched, unmoving;
Diet decreased, bloating and stuffiness, especially discomfort in the stomach after meals;
The stool is thin and sticky, easy to stick to the toilet, and there is always a feeling of incomplete defecation;
My limbs were weak, my spirits were weak, and I felt very tired at any time.
Share a recipe for strengthening the spleen and stomach: Eight Treasure Cakes
Eight treasure cake is a commonly used spleen and stomach cake in traditional Chinese medicine, founded in the Ming Dynasty imperial doctor Chen Shigong, during the Qing Dynasty, the Qianlong Emperor and Empress Dowager Cixi were taken for a long time, very popular, so it is also known as "Qing Palace Eight Treasure Cake".
This food recipe has been recommended many times in CCTV programs. The materials are as follows:
Ginseng, Poria Sativa, Raw White, White Lentils (Note: If the stool is usually dry, remove the white lentils and replace them with almonds), lotus seed meat, raw barley, raw yam, and coriander.
Method: Flour all the ingredients, add an appropriate amount of white rice noodles, glutinous rice flour, white sugar, add water and evenly, press out the shape in the mold, and steam it on the pot. Or directly pour the powder of the eight materials into the water and boil it into a paste to drink, but this way of eating does not taste very good.
I usually put a little in the office, because I have had the typical symptoms of spleen deficiency before: bloating after meals, and the stool is not formed. After eating for a few days, there will be improvement and appetite will become better.
I had a friend's father before, very thin, listless, unable to walk, unable to eat much. I suggested that he eat eight treasure cakes to try, because eight treasure cakes can adjust the spleen and stomach, and the spleen and stomach are the "acquired nature", and many problems of the body can be adjusted through the spleen and stomach.
Later, a friend told me that after his father ate the Eight Treasure Cakes, his body began to gradually recover, and now that his appetite was better and his spirit was full, the old man himself said that he had to stop and rest after walking a short distance before, and now there is no such phenomenon.
So if you are usually weak and have no spirit, you can actually try.
Friends who are inconvenient to make themselves can directly eat the finished product ↓
Eight Treasure Cake Pills Buy 2 Get 1 Free
