Introduction: After eating less watermelon and eating more of it in autumn, the nutrition is extremely high, and it is cooked casually, and the nutrition is delicious and not on fire
Hello everyone, I am a silly sister food, only food and beauty in life can not be disappointed. After entering the autumn, the weather gradually cools, the field is full of harvest joy, a variety of seasonal vegetables and fruits are listed in large quantities, of which there is a fruit that is expensive to eat, the nutrition is extremely high, but its seasonality is very strong, it can not take long to eat the market, and it is particularly difficult to store, the fresh fruit is broken at room temperature for about two days, either the production of dry results, or boiling jam to preserve its sweet taste, autumn eat less watermelon grapes also eat more of it, the eating period is very short, miss and so on next year.
It is the fig, also known as the hidden flower fruit, honey fruit, Wenxian fruit, also known as the "fruit queen". In our place directly called it a small honeypot, a small sugar packet, from the name can be seen that it has a very high sugar content, sweet and juicy taste soft glutinous, very popular with people. It contains sugar, fiber, vitamins, protein, amino acids and other nutrients needed by the human body, which can effectively supplement the nutrients needed by our human body. Xiaobian is a Shandong person, of course, figs to eat Shandong Weihai green skin figs, thin skin sweet soft glutinous especially delicious. Today I bought four pounds of figs, five yuan a pound of price is not expensive, in addition to eating directly as fruit, I took out a part of the boiled to make fig jam, breakfast bread to eat too convenient, let's see how I do it.
Ingredients: figs, rock sugar
Specific methods: 1, the top of the fig has a small opening, in the selection, try to choose the opening of the small almost closed state of this best, if it is cracked, because of its high sugar content is easy to attract some small bugs into the interior of the fig, not easy to clean, eat unhygienic. Soak the fresh figs in lightly salted water for about 10 minutes, rinse off with clean water and drain dry.
2, in order to better taste the green peel peel, from the tail of the fig to tear off can easily remove its peel, so that a small white sugar bun is presented in front of us, remove the outer skin of the fig, eat more sweet taste, and in the later stage of the process of boiling sauce can be less sugar, eat healthier.
3, the peeled fig flesh into the pot, add a little rock sugar, you can also use white sugar, personal feeling with rock sugar boiling sauce taste more pure. Crush all the fig flesh with a spatula, turn on a low heat and slowly boil, during which you must use a spatula to stir and press constantly, and there is no need to add water throughout the process.
4, boiling jam is a delicate job, must be low heat slow boiling non-stop stirring, when the jam is boiled viscous, cut half a lemon, the lemon juice squeezed into the jam, on the one hand, add lemon juice Jam color will be more bright, on the other hand, it is easier to preserve.
After the jam is boiled, it is put into a clean container without water and oil, sealed and put in the refrigerator, and it will not be bad until winter. In addition to the classic spread of bread slices, fig jam can also be eaten in yogurt, or drizzled on steamed yam, and even jam for ice cream tastes very good.
I remember when I was a child in the countryside, basically every household will plant a fig tree in front of the house and behind the house, it is the favorite snack of children, whenever the figs are ripe, there are always a bunch of hungry children tiptoeing to eat figs, so each family's figs do not have to worry about eating endlessly can not be stored, while ripening while being eaten by children, think that is also a good memory. Do people like to eat figs? Taking advantage of the large number of markets now, I can make jams like me, so you can enjoy its delicious taste to the fullest, and you can also eat sweet figs in winter. Today's sharing here, I hope my sharing can make you gain something, thank you for your viewing and support, we will see you tomorrow, bye-bye.